Weight Loss Calorie Calculator Date
Weight Loss Calorie Calculator Date. This calculator will help you determine a daily caloric intake for your desired goal. The Extreme Fat Loss level shows the lowest calorie amount that can be considered.
How many calories should I burn a day?
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR (weight, height, age and gender) and physical exercise level.
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The feedback provided illustrates caloric intake needed to maintain present weight as well as what would be necessary for gaining or losing weight. Do not attempt to immediately drop your calories to this level hoping for the quick fix. This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight.
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