The Mathematics of Weight Loss

Reach your new years weight loss goals by learning the mathematics behind weight loss. BMR Calculator: http://www.bmi-calculator.net/bmr-calculator/ Smarter Now: A channel dedicated to bringing you interesting facts and ideas to expand your knowledge and skills.

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Body Mass Index: Use and Misuse of BMI

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BMI is used as an indicator of body fat to assess disease risk. While it is very convenient to measure, there are several caveats when using BMI, especially at the individual level. BMI doesn't account for body composition, body fat distribution and differences in ethnicities. Waist circumference is a more direct measure of central obesity ...

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