How To Calculate Your Ideal Body Mass Index

http://www.fatburn-secrets.com/BMI-calculator-chart.html Use the free Body Mass Index Calculator to determine your ideal body weight. http://www.fatburn-secrets.com

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Understanding Body Mass Index

Understanding Body Mass Index
BMI stands for Body Mass Index. It is important to know what your BMI does and does not indicate about your weight, health and lifestyle choices. Your BMI is calculated from your height and weight. It is a fairly reliable indicator of body fat for most adults, with athletes and the elderly being two exceptions. BMI is an inexpensive alternative ...