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Recipe of Award-winning Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free)

date: 2020-09-13T09:47:15.858Z
image: https://img-global.cpcdn.com/recipes/0a9b4d3fff6afdf0/751x532cq70/sea-salt-almond-seed-bars-no-bake-vegan-dairy-free-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0a9b4d3fff6afdf0/751x532cq70/sea-salt-almond-seed-bars-no-bake-vegan-dairy-free-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0a9b4d3fff6afdf0/751x532cq70/sea-salt-almond-seed-bars-no-bake-vegan-dairy-free-recipe-main-photo.jpg
author: Hettie Rowe
ratingvalue: 4.5
reviewcount: 44636
recipeingredient:
- "1 cup oats I used instant oats" - "1/2 cup mixed seeds" - "1/4 cup shredded unsweetened coconut" - "1/2 cup baked almonds" - "13-15 dates" - "3 tbsps coconut oil" - "As needed Sea salt"
recipeinstructions:
- "Mix coconut oil with oats and seeds till combined." - "Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool." - "Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them!" - "Line container with parchment paper. Press mixture in it." - "Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars."
categories:
- Recipe
tags:
- sea - salt - almond
katakunci: sea salt almond
nutrition: 152 calories
recipecuisine: American
preptime: "PT37M"
cooktime: "PT58M"
recipeyield: "1"
recipecategory: Lunch

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![Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free)](https://img-global.cpcdn.com/recipes/0a9b4d3fff6afdf0/751x532cq70/sea-salt-almond-seed-bars-no-bake-vegan-dairy-free-recipe-main-photo.jpg)

Hey everyone, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, sea salt almond seed bars (no bake, vegan, dairy free). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) is one of the most favored of recent trending foods in the world. It's simple, it is quick, it tastes yummy. It is appreciated by millions every day. Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) is something which I've loved my whole life. They are fine and they look wonderful.




To get started with this particular recipe, we have to prepare a few ingredients. You can cook sea salt almond seed bars (no bake, vegan, dairy free) using 7 ingredients and 5 steps. Here is how you can achieve it.



##### The ingredients needed to make Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free):

1. Make ready 1 cup oats (I used instant oats) 1. Make ready 1/2 cup mixed seeds 1. Get 1/4 cup shredded unsweetened coconut 1. Make ready 1/2 cup baked almonds 1. Make ready 13-15 dates 1. Get 3 tbsps coconut oil 1. Get As needed Sea salt





##### Instructions to make Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free):

1. Mix coconut oil with oats and seeds till combined. 1. Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool. 1. Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them! 1. Line container with parchment paper. Press mixture in it. 1. Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars.



So that's going to wrap it up for this special food sea salt almond seed bars (no bake, vegan, dairy free) recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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