Step-by-Step Guide to Prepare Quick Healthy oat meal
date: 2020-11-11T15:59:29.377Z
image: https://img-global.cpcdn.com/recipes/f5f84db29a4ce6eb/751x532cq70/healthy-oat-meal-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f5f84db29a4ce6eb/751x532cq70/healthy-oat-meal-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f5f84db29a4ce6eb/751x532cq70/healthy-oat-meal-recipe-main-photo.jpg
author: Irene Andrews
ratingvalue: 4.5
reviewcount: 46895
recipeingredient:
- "1 cup milk" - "3/4 cup oats" - "5 dates you can add what ever number you want of dates"
recipeinstructions:
- "Put the one cup of milk with the 3/4 cup of oats" - "Let it boil then add some dates"
categories:
- Recipe
tags:
- healthy - oat - meal
katakunci: healthy oat meal
nutrition: 263 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT45M"
recipeyield: "4"
recipecategory: Dessert
---
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy oat meal. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Eating oats and oatmeal has many benefits for weight loss and optimal health. Oat groats, the most intact and whole form of oats, take a long time to cook. For this reason, most people prefer rolled. All the best easy and healthy oatmeal recipes you need to try!
Healthy oat meal is one of the most well liked of recent trending foods on earth. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look fantastic. Healthy oat meal is something which I've loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy oat meal using 3 ingredients and 2 steps. Here is how you cook it.
##### The ingredients needed to make Healthy oat meal:
1. Prepare 1 cup milk 1. Prepare 3/4 cup oats 1. Make ready 5 dates (you can add what ever number you want of dates)
Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as water. While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats, instant oatmeal is So—what's the healthiest type of oatmeal? It's time to give up the instant oatmeal packets.
##### Steps to make Healthy oat meal:
1. Put the one cup of milk with the 3/4 cup of oats 1. Let it boil then add some dates
While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats, instant oatmeal is So—what's the healthiest type of oatmeal? It's time to give up the instant oatmeal packets. Oats have been a source of sustenance for many years and it's really no wonder because they have many Is Oatmeal Gluten-Free? What are the health benefits to drinking oat milk—and how does it compare to other milk Billed as a healthy, environmentally friendly way to consume less meat and fill up on more whole foods. Here's what we know about oatmeal nutrition and benefits.
So that's going to wrap this up for this special food healthy oat meal recipe. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/f5f84db29a4ce6eb/751x532cq70/healthy-oat-meal-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f5f84db29a4ce6eb/751x532cq70/healthy-oat-meal-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f5f84db29a4ce6eb/751x532cq70/healthy-oat-meal-recipe-main-photo.jpg
author: Irene Andrews
ratingvalue: 4.5
reviewcount: 46895
recipeingredient:
- "1 cup milk" - "3/4 cup oats" - "5 dates you can add what ever number you want of dates"
recipeinstructions:
- "Put the one cup of milk with the 3/4 cup of oats" - "Let it boil then add some dates"
categories:
- Recipe
tags:
- healthy - oat - meal
katakunci: healthy oat meal
nutrition: 263 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT45M"
recipeyield: "4"
recipecategory: Dessert
---
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy oat meal. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Eating oats and oatmeal has many benefits for weight loss and optimal health. Oat groats, the most intact and whole form of oats, take a long time to cook. For this reason, most people prefer rolled. All the best easy and healthy oatmeal recipes you need to try!
Healthy oat meal is one of the most well liked of recent trending foods on earth. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look fantastic. Healthy oat meal is something which I've loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy oat meal using 3 ingredients and 2 steps. Here is how you cook it.
##### The ingredients needed to make Healthy oat meal:
1. Prepare 1 cup milk 1. Prepare 3/4 cup oats 1. Make ready 5 dates (you can add what ever number you want of dates)
Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as water. While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats, instant oatmeal is So—what's the healthiest type of oatmeal? It's time to give up the instant oatmeal packets.
##### Steps to make Healthy oat meal:
1. Put the one cup of milk with the 3/4 cup of oats 1. Let it boil then add some dates
While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats, instant oatmeal is So—what's the healthiest type of oatmeal? It's time to give up the instant oatmeal packets. Oats have been a source of sustenance for many years and it's really no wonder because they have many Is Oatmeal Gluten-Free? What are the health benefits to drinking oat milk—and how does it compare to other milk Billed as a healthy, environmentally friendly way to consume less meat and fill up on more whole foods. Here's what we know about oatmeal nutrition and benefits.
So that's going to wrap this up for this special food healthy oat meal recipe. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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