Recipe: Tasty Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan
Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan. Vickys Christmas Yule Log, GF DF EF SF NF. Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan. Try Rick Stein's take on this traditional Greek moussaka, combining spiced lamb mince and creamy white sauce.
Not just an ordinary Rice Krispies Treat. The vanilla and salt give it a small flavor boost and the butter on top (from your hands) makes them even more savory! Traditional Greek Moussaka recipe (Moussaka with Béchamel) - My Greek Dish. · The very best traditional Greek Moussaka recipe. You can have Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan using 21 ingredients and 15 steps. Here is how you achieve it.
Ingredients of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan
- Prepare 2 of medium aubergine / eggplant.
- Prepare 1 of salt as required, you'll need a fair amount.
- Prepare 2 tbsp of olive oil.
- You need 100 grams of white mushrooms, finely sliced.
- It's 6 of spring onions / scallions, finely sliced.
- It's 2 clove of garlic, crushed.
- Prepare 2 tbsp of dry white wine.
- Prepare 400 grams of can of chopped tomatoes.
- You need 2 tsp of tomato puree / paste.
- You need 1/2 tsp of ground cinnamon.
- You need 1 tsp of sugar.
- It's 2 tbsp of finely chopped fresh parsley.
- You need 375 grams of cooked short-grain white rice.
- You need 2 tbsp of parmesan-style cheese, finely grated (I use vegan brand Veganic).
- Prepare of Sauce.
- Prepare 60 grams of sunflower spread / butter.
- You need 50 grams of corn starch / cornflour.
- Prepare 320 ml of light coconut milk.
- It's 120 ml of coconut cream.
- You need 2 tbsp of parmesan-style cheese, grated.
- It's 1/2 tsp of ground nutmeg.
Imagine layers of juicy beef mince, sweet eggplants, and creamy béchamel sauce baked to perfection! Breadsticks are not available in the UK for GF, NF, DF, EF, SF people like allergybabe. Greek Style Moussaka recipe: Try this Greek Style Moussaka recipe, or contribute your own. The best tags are ones that the general public finds useful -- e.g., Simple, Vegan, Chocolate, Easy, Advance, etc.
Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan step by step
- Slice the aubergine into half cm thick rounds.
- Place in a colander or strainer, generously sprinkle with salt and let stand for 30 minutes so the salt draws out the bitter moisture.
- Rinse the slices well under cold water then pat dry.
- Heat half of the oil in a pan and cook off the garlic, onion and mushrooms until softened.
- Add the wine and stir in, cooking until it has evaporated. Add the can of chopped tomatoes, puree, cinnamon, sugar and parsley.
- Simmer uncovered until slightly reduced then stir in the cooked rice and parmesan and remove from the heat.
- Meanwhile drizzle the other half of the oil into a baking tray and rub each aubergine slice in it. Put under the grill / broiler until each side is lightly coloured.
- Preheat the oven to gas 4 / 180C / 350°F.
- To make the sauce, melt the butter over a medium heat and stir in the corn starch.
- Gradually add in the milk and cream, whisking continuously until thickened.
- Remove from the heat and stir in the parmesan.
- Grease a 2 litre casserole dish. Place 1/3 of the aubergine slices over the bottom.
- Spread 1/2 of the rice mixture on top.
- Repeat by layering 1/2 of the remaining aubergine slices, the rest of the rice mixture then top with the last of the aubergine.
- Pour the sauce on top and sprinkle with the nutmeg. Bake uncovered for 30 minutes.
A very traditional Greek Moussaka recipe made with thick layers of eggplant, beef in tomato sauce, topped with béchamel sauce. As with all iconic dishes of the world, I imagine that every Greek family surely has their own version of Moussaka. Rezept für ein superleckeres veganes Moussaka mit Auberginen und Zucchini. Zum Mittagessen gab es dann allerdings mal wieder ein etwas aufwendigeres Gericht und zwar ein veganes Moussaka mit Sojaschnetzeln. RD/RDN (@the.dietitian.says) в Instagram: «GF, DF, NF, SF, Paleo, vegan, oil free, joy free.
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