Recipe: Perfect Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg)
Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg). Coconut Shrimp Minis With Tropical Saucebestfoods. This might not be a traditional stir fry but it's delish! It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. (The broccoli and mushrooms will need much less than the potato—you don't want them to be too liquidy.) Optional: sprinkle seeds on top.
When I am planning new recipes for the blog, one of the first things I do is ask myself this question We eat it with some simple grill pan chicken or grilled salmon, plus a yummy "baked" Instant Pot sweet potato. With nothing more than vegetables, potatoes and plenty of Indian spices, this simple and healthy side dish is vegetarian, vegan, and gluten-free. Serve it alongside rice or any gluten-free grain such as quinoa or kaniwa for a simple gluten-free and vegan meal. You can have Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) using 28 ingredients and 7 steps. Here is how you cook that.
Ingredients of Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg)
- Prepare 140 mls of Coconut Milk.
- It's 500 mls of Vegetable stock.
- You need 1/2-1 Can of Chickpeas.
- You need 3 of Potatoes (cut into thick chunks).
- Prepare 2 Cups of Broccoli (chopped).
- It's 2 Cups of Button Mushrooms.
- Prepare 75 gms of Fresh or Frozen Peas.
- You need 1 of long Sweet Pepper (grated or finely chopped).
- You need 1 of Medium Onion.
- It's 2 of Garlic Cloves (crushed).
- Prepare 1 tbs of Ginger (grated).
- You need 1 tsp of Mustard Oil.
- You need 1 tbs of Olive Oil.
- You need of The Spices.
- Prepare 4 of Cardamom pods.
- It's 4 of Cloves.
- It's 2 of Bay Leaves.
- Prepare 2 of Star Anise.
- You need 1 of Cinnamon Stick.
- You need 1 of tsb Garam Masala.
- It's 1 of tsb Ground Corriander.
- It's 1 tsp of Ground Cumin.
- It's 1 tsp of Ground Tumeric Powder.
- Prepare 1 tsp of Sweet Pepper Powder.
- It's 1/4 tsp of Hot Pepper Powder.
- It's of Garnish.
- Prepare of Chopped Corriander.
- You need 1 tbs of Coconut Yoghurt.
Peel and coarsely chop the potatoes. Then, place in a saucepan and mash with a potato masher. Wash the parsley, shake dry, and finely chop the leaves. I used diced Russet potatoes and fresh broccoli instead of frozen and replaced Swiss cheese with Cheddar.delicious!
Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) step by step
- Heat Mustard and Olive Oil.
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins.
- Add spices and fry until fragrant (Approx 1 minute).
- Add Potato, Mushrooms and fry (Approx 2 minutes).
- Add Chickpeas & Broccoli.
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through.
- Serve with chopped Corriander and coconut yoghurt.
Pretty blah; definitely needs more vegetables like mushrooms or tomatoes. Consistency was pasty and none of the individual flavors stood out. Broccoli can also be stuffed in potatoes and baked with a little cheese to make Baked Potatoes with Broccoli and Red Pepper. This recipe sure transforms broccoli and mushrooms into an exotic, totally irresistible treat! Mushrooms are stuffed with a yummy mixture of broccoli, cheese and other.
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