Recipe: Yummy Vegan Sausage Patties
Vegan Sausage Patties. I've gotten multiple requests for these vegan sausage patties in the two weeks since this blog has been back up, and with good reason! Sure, you can purchase expensive uncooked vegan sausage. So here's a vegetarian "sausage" patty full of hearty and toothsome lentils, plus all the flavor we These patties start with simmering lentils with some garlic and onions.
Hearty, smoky, savory, spicy, and gluten-free! The perfect addition to any breakfast. These vegan breakfast sausage patties are healthy, oil-free, and can be made made gluten-free and soy-free. You can cook Vegan Sausage Patties using 18 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Vegan Sausage Patties
- You need 1/2 cup of TVP.
- It's 1/2 cup of boiling water.
- Prepare 1/2 cup of whole wheat flour.
- Prepare 1/4 cup of oat or wheat bran.
- It's 1 Tbsp of nutritional yeast.
- Prepare 1 Tbsp of ground flax seeds, optional.
- You need 1 tsp of garlic powder.
- Prepare 1/2 tsp of crushed sage.
- You need 1/2 tsp of fennel seeds.
- Prepare 1/4 tsp of black pepper.
- You need 1/4 tsp of salt.
- Prepare 1 dash of or two of cayenne, optional.
- You need 1/4 cup of water.
- You need 1/2 tsp of liquid smoke.
- You need 3 Tbsp of soy sauce.
- Prepare 1 tsp of maple syrup.
- Prepare 1/4 tsp of blackstrap molasses.
- You need of oil for frying.
They are even toddler-approved…by a toddler who doesn't typically like beans. I'm super excited to finally share this recipe with you guys! These vegan sausage patties that are perfectly tender, meaty, high in protein, and incredibly versatile. These breakfast sausage patties are unbelievably flavorful and as scrumptious as can be.
Vegan Sausage Patties step by step
- Stir together TVP and boiling water and set aside to soak for 5 minutes..
- Add flour, bran, and dry spices; stir to incorporate..
- In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed)..
- Add water mixture and remaining liquids to dry; mix well..
- With your hands, form mixture into ½" thick patties..
- Heat a quarter inch of oil in a cast iron pan..
- When oil is hot, fry patties for a couple of minutes on each side, until golden..
- Repeat last step with remaining batter, adding more oil each round as necessary..
- Serve hot..
Check out the full recipe with measurements and instructions here. You might want to double the recipe, though. Vegan breakfast sausage patties that aren't mushy, don't fall apart, and have the flavor and texture of Jimmy Dean breakfast sausage, only these are meat-free! Vegan sausage patties are so good even your meatiest meat-eater friends will be fighting over the last one. Make with soy sauce, liquid smoke, vegetable protein, and maple syrup, these vegan sausage.
Post a Comment for "Recipe: Yummy Vegan Sausage Patties"