How to Prepare Tasty Keto friendly vegan GF seed bread

Keto friendly vegan GF seed bread. This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. This bread is not only vegan, but it's also paleo- and keto-friendly. Keto diets have been making the headlines recently, with more and more people trying them in an attempt to lose weight.

There is also psyllium husk powder — it provides fiber that helps in detoxifying and simply keeps your system working. Flaxseed, coconut flour and NO eggs needed ! Mix the seeds onto a plate, place the bread ball onto the seeds, press with your hand to flatten the dough and make the seed stick on the other side. You can have Keto friendly vegan GF seed bread using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Keto friendly vegan GF seed bread

1. You need 1 cup of raw sunflower seeds.
2. It's 1 cup of raw pumpkin seeds.
3. It's 1/4 cup of chia seeds.
4. It's 1/2 cup of pea protein powder.
5. You need 1/4 cup of psyllium husks.
6. You need 1/2 tsp of water.
7. It's 1/4 cup of tahini (room temperature).

Keto vegan crusty bread - No yeast and GLUTEN FREE! This Seed and Nut Bread contains no wheat (yes, it's gluten-free), it is high in protein and fiber, and contains healthy fats. All of the ingredients get soaked for better digestion and nutrient absorption. This bread is so simple to make and only requires one mixing bowl, a measuring cup, and a loaf pan.

Keto friendly vegan GF seed bread instructions

1. Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
2. In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
3. In a small bowl stir tahini and water.
4. Pour tahini mixture over seed mixture and stir until they combined and thickened.
5. Scoop the dough into the lined loaf pan, spread evenly.
6. Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.

An awesome starter-kit for Vegetarian Keto. This grain-free, low carb, keto, vegan seed roast is bursting with flavor, light and easy to slice. Made with keto-friendly hemp hearts, flax seeds and nourishing fats. Great on its own as a keto snack or as a main dish for the family to enjoy. When it comes to keto, it can be tricky to know which veggies are low in carbs.

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