Easiest Way to Cook Tasty Quick and healthy sweet!

Quick and healthy sweet!. We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. You don't have to deny your cravings for sweets to live a healthy lifestyle. My sweet tooth starts nagging me.

Amazingly Quick and Healthy Vegetarian Sweet Potato Soup. Impossible to get wrong, no matter the ingredients you have to hand! Sweet Potato Hash with eggs is a quick and healthy one skillet light meal, perfect for brunch, late dinners or mid-day Saturdays. You can cook Quick and healthy sweet! using 4 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Quick and healthy sweet!

You need 1/2 cup of jaggery powder.
Prepare 1 cup of roasted gram.
You need 1/4 cup of ghee at room temperature.
You need 1/4 tsp of cardamom powder.

Cultivated in Peru, South America and throughout the Pacific islands, sweet potatoes became a dietary staple by the time Columbus arrived in the West Indies. See more ideas about Healthy sweets, Recipes, Food. A Dozen Quick & Easy Recipes for healthy yet satisfying sweets. You don't see the words healthy & sweet used together too often, right?

Quick and healthy sweet! step by step

In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps..
Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute..
Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks..
Plate them, offer thanks to God (if religious) and enjoy!.
Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids..
Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze..

Healthy Sweets are unfortunately found few and far between. If your sweet tooth is bothering you and you are trying to eat healthy (and thus don't keep candy in. We've got plenty of quick and tasty salads, soups and mains to leave you feeling nourished. Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli.