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Recipe of Quick Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚

date: 2020-08-19T23:58:46.726Z
image: https://img-global.cpcdn.com/recipes/fb77cd5627fc93f5/751x532cq70/healthy-breakfast-good-for-diet-😉-chia-lemon-juice-and-egg-cucumber-sandwich-🥪-🥒-🥚-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/fb77cd5627fc93f5/751x532cq70/healthy-breakfast-good-for-diet-😉-chia-lemon-juice-and-egg-cucumber-sandwich-🥪-🥒-🥚-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/fb77cd5627fc93f5/751x532cq70/healthy-breakfast-good-for-diet-😉-chia-lemon-juice-and-egg-cucumber-sandwich-🥪-🥒-🥚-recipe-main-photo.jpg
author: Henrietta Fowler
ratingvalue: 4.8
reviewcount: 43323
recipeingredient:
- "to taste Chia seeds" - "2 Lemons " - "1 tbsp honey" - "4 slices Brown bread" - "1 boiled egg" - "1 Cucumber" - "to taste Low fat mayonnaise" - "to taste Salt and pepper"
recipeinstructions:
- "Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey." - "Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper"
categories:
- Recipe
tags:
- healthy - breakfast - good
katakunci: healthy breakfast good
nutrition: 296 calories
recipecuisine: American
preptime: "PT37M"
cooktime: "PT33M"
recipeyield: "3"
recipecategory: Dessert

---


![Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚](https://img-global.cpcdn.com/recipes/fb77cd5627fc93f5/751x532cq70/healthy-breakfast-good-for-diet-😉-chia-lemon-juice-and-egg-cucumber-sandwich-🥪-🥒-🥚-recipe-main-photo.jpg)

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 is something that I have loved my whole life. They're nice and they look wonderful.

Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and Here's a vegan take on a classic summer breakfast sandwich. Instead of mayo, a fluffy, rich These muffins are jam-packed with better-for-you ingredients — coconut oil, zucchini, banana. Add Greek yogurt, lemon juice, mustard sauce, garlic powder, salt, and pepper to the yolk and make a smooth paste by mixing everything with a fork. Fill the egg whites with the salty, tangy yolk mix.


To begin with this particular recipe, we have to first prepare a few components. You can cook healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 using 8 ingredients and 2 steps. Here is how you can achieve that.



##### The ingredients needed to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:

1. Take to taste Chia seeds 1. Prepare 2 Lemons 🍋 1. Take 1 tbsp honey 1. Prepare 4 slices Brown bread 1. Take 1 boiled egg 1. Make ready 1 Cucumber 1. Take to taste Low fat mayonnaise 1. Get to taste Salt and pepper

Studies have shown that eating eggs at breakfast increases feelings of fullness, reduces calorie intake at the next meal and helps maintain steady blood sugar and insulin. Juices are great any time of day but are a nice addition to a healthy breakfast or. This cucumber sandwich with cream cheese recipe started out as a bit of fun, but we soon realised that cucumber sandwiches are a pretty Although I have slowed down on my sandwich intake, I still very much appreciate a good sandwich. And cucumber sandwiches rank up there with the best.



##### Steps to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:

1. Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey. 1. Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper

This cucumber sandwich with cream cheese recipe started out as a bit of fun, but we soon realised that cucumber sandwiches are a pretty Although I have slowed down on my sandwich intake, I still very much appreciate a good sandwich. And cucumber sandwiches rank up there with the best. Reviews for: Photos of English Tea Cucumber Sandwiches. I altered a bit but this was a great starting recipe. I mixed worcestershire, fresh lemon juice, garlic salt, black pepper, and cream cheese for the spread.

So that's going to wrap it up for this exceptional food healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 recipe. Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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