Steps to Prepare Favorite Low fat carrot mug cake with vegan options
date: 2020-08-05T16:03:47.793Z
image: https://img-global.cpcdn.com/recipes/6a40dd30194fec77/751x532cq70/low-fat-carrot-mug-cake-with-vegan-options-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6a40dd30194fec77/751x532cq70/low-fat-carrot-mug-cake-with-vegan-options-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6a40dd30194fec77/751x532cq70/low-fat-carrot-mug-cake-with-vegan-options-recipe-main-photo.jpg
author: Mamie Stewart
ratingvalue: 4.8
reviewcount: 20285
recipeingredient:
- "1/4 flax egg 1 teaspoon flax 2 teaspoons water or 14 of an egg" - "1/2 teaspoons oil I used safflower" - "1/4 teaspoon vanilla" - "1/4 cup grated carrot" - "1/4 cup applesauce" - "1 tablespoon chopped walnuts" - "2.5 tablespoons all purpose flour" - "2 tablespoons sugar I used demerara" - "1.5 teaspoons coconut flakes optional will increase fat content" - "1/4 teaspoon baking soda" - "1/4 teaspoon cinnamon" - "1/8 teaspoon salt" - " Frosting" - "1 tablespoon cream cheese or vegan cream cheese" - "2 teaspoons soy milk" - "1 teaspoon maple sugar" - "1/4 teaspoon vanilla extract"
recipeinstructions:
- "Preheat oven to 350 F." - "Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix." - "Add the carrots, applesauce, and walnuts. Mix." - "In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix." - "Add dry mixture to wet mixture and mix." - "Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth." - "Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely." - "Mix the frosting ingredients and put frosting on cake. Enjoy!"
categories:
- Recipe
tags:
- low - fat - carrot
katakunci: low fat carrot
nutrition: 104 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT31M"
recipeyield: "2"
recipecategory: Lunch
---
Hey everyone, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe.
Low fat carrot mug cake with vegan options is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is fast, it tastes yummy. Low fat carrot mug cake with vegan options is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make Low fat carrot mug cake with vegan options:
1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg) 1. Take 1/2 teaspoons oil, I used safflower 1. Make ready 1/4 teaspoon vanilla 1. Prepare 1/4 cup grated carrot 1. Prepare 1/4 cup applesauce 1. Prepare 1 tablespoon chopped walnuts 1. Make ready 2.5 tablespoons all purpose flour 1. Get 2 tablespoons sugar (I used demerara) 1. Get 1.5 teaspoons coconut flakes (optional, will increase fat content) 1. Make ready 1/4 teaspoon baking soda 1. Get 1/4 teaspoon cinnamon 1. Prepare 1/8 teaspoon salt 1. Take Frosting 1. Make ready 1 tablespoon cream cheese or vegan cream cheese 1. Prepare 2 teaspoons soy milk 1. Take 1 teaspoon maple sugar 1. Make ready 1/4 teaspoon vanilla extract
A quick and healthy way to enjoy carrot cake as fudge. Sugar Free And Vegan Carrot Cake With Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Water, Dates, Raisins, Cinnamon, Ground. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply.
##### Instructions to make Low fat carrot mug cake with vegan options:
1. Preheat oven to 350 F. 1. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix. 1. Add the carrots, applesauce, and walnuts. Mix. 1. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix. 1. Add dry mixture to wet mixture and mix. 1. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth. 1. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely. 1. Mix the frosting ingredients and put frosting on cake. Enjoy!
The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. Compared to traditional carrot cake, this recipe is much lower in calories and fat and has zero cholesterol. A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. I away though carrot cake would be hard to make.
So that is going to wrap this up with this special food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/6a40dd30194fec77/751x532cq70/low-fat-carrot-mug-cake-with-vegan-options-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6a40dd30194fec77/751x532cq70/low-fat-carrot-mug-cake-with-vegan-options-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6a40dd30194fec77/751x532cq70/low-fat-carrot-mug-cake-with-vegan-options-recipe-main-photo.jpg
author: Mamie Stewart
ratingvalue: 4.8
reviewcount: 20285
recipeingredient:
- "1/4 flax egg 1 teaspoon flax 2 teaspoons water or 14 of an egg" - "1/2 teaspoons oil I used safflower" - "1/4 teaspoon vanilla" - "1/4 cup grated carrot" - "1/4 cup applesauce" - "1 tablespoon chopped walnuts" - "2.5 tablespoons all purpose flour" - "2 tablespoons sugar I used demerara" - "1.5 teaspoons coconut flakes optional will increase fat content" - "1/4 teaspoon baking soda" - "1/4 teaspoon cinnamon" - "1/8 teaspoon salt" - " Frosting" - "1 tablespoon cream cheese or vegan cream cheese" - "2 teaspoons soy milk" - "1 teaspoon maple sugar" - "1/4 teaspoon vanilla extract"
recipeinstructions:
- "Preheat oven to 350 F." - "Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix." - "Add the carrots, applesauce, and walnuts. Mix." - "In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix." - "Add dry mixture to wet mixture and mix." - "Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth." - "Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely." - "Mix the frosting ingredients and put frosting on cake. Enjoy!"
categories:
- Recipe
tags:
- low - fat - carrot
katakunci: low fat carrot
nutrition: 104 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT31M"
recipeyield: "2"
recipecategory: Lunch
---
Hey everyone, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe.
Low fat carrot mug cake with vegan options is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is fast, it tastes yummy. Low fat carrot mug cake with vegan options is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make Low fat carrot mug cake with vegan options:
1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg) 1. Take 1/2 teaspoons oil, I used safflower 1. Make ready 1/4 teaspoon vanilla 1. Prepare 1/4 cup grated carrot 1. Prepare 1/4 cup applesauce 1. Prepare 1 tablespoon chopped walnuts 1. Make ready 2.5 tablespoons all purpose flour 1. Get 2 tablespoons sugar (I used demerara) 1. Get 1.5 teaspoons coconut flakes (optional, will increase fat content) 1. Make ready 1/4 teaspoon baking soda 1. Get 1/4 teaspoon cinnamon 1. Prepare 1/8 teaspoon salt 1. Take Frosting 1. Make ready 1 tablespoon cream cheese or vegan cream cheese 1. Prepare 2 teaspoons soy milk 1. Take 1 teaspoon maple sugar 1. Make ready 1/4 teaspoon vanilla extract
A quick and healthy way to enjoy carrot cake as fudge. Sugar Free And Vegan Carrot Cake With Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Water, Dates, Raisins, Cinnamon, Ground. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply.
##### Instructions to make Low fat carrot mug cake with vegan options:
1. Preheat oven to 350 F. 1. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix. 1. Add the carrots, applesauce, and walnuts. Mix. 1. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix. 1. Add dry mixture to wet mixture and mix. 1. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth. 1. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely. 1. Mix the frosting ingredients and put frosting on cake. Enjoy!
The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. Compared to traditional carrot cake, this recipe is much lower in calories and fat and has zero cholesterol. A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. I away though carrot cake would be hard to make.
So that is going to wrap this up with this special food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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