Recipe: Yummy Garbanzo Beans Curry (Channa Masala, Waverley Kitchens)

Garbanzo Beans Curry (Channa Masala, Waverley Kitchens). Channa Masala is an Indian style curry made with Chickpeas/Garbanzo beans. It's a great option for vegetarian/vegan source of protein. Delicious Garbanzo bean curry cooked in hara masala.

This recipe for Chole is one of the easiest I've used. Add cooked Channa (with the water) to the pan and mix well. If you want chana masala you use garbanzo beans, but lots of different vegetables or meat can be substituted instead of the garbanzo beans if you Add the drained garbanzo beans and mix well. You can cook Garbanzo Beans Curry (Channa Masala, Waverley Kitchens) using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Garbanzo Beans Curry (Channa Masala, Waverley Kitchens)

1. You need 1 can of garbanzo beans (15 oz).
2. You need 1 tbsp of tomato paste (or 2 big tomatoes diced).
3. It's 1 small of onion.
4. Prepare 1 clove of garlic.
5. It's 1 bunch of cilantro.
6. It's of spice blends order at www.waverleykitchens.com.
7. Prepare 1/2 tsp of WK SEED BLEND.
8. You need 2 tsp of WK BEAN BLEND.
9. It's of pantry items.
10. You need 1 tbsp of cooking oil (your choice of oil).
11. It's 1/2 tsp of salt (to your taste).
12. It's 3 quart of sauce pot with cover.

Add the chana masala (curry powder) and water. Continue to fry on medium heat for three minutes. Everyday Quick Chole/Chana Masala (Garbanzo Beans Curry). Channa Masala - Must Try It.

Garbanzo Beans Curry (Channa Masala, Waverley Kitchens) step by step

1. Strain and wash 1 can garbanzo beans; grind or dice 1 small onion and 1 garlic clove; set aside.
2. Add 1 tbsp oil to pot and 1/2 tsp 'WK Seed Blend'.
3. Heat oil at medium heat until there is small movement in spices (usually 2 mins).
4. Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min).
5. Add 2 tsp of 'WK Bean Blend', 1/2 tsp salt (to your taste), garbanzo beans to pot and 2 cups water.
6. Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some garbanzo beans.
7. Optional: garnish with 2 tbsp coarsely chopped cilantro.
8. For a full meal add: - Rice, naan, bread or heated whole wheat tortilla - Salad - Any sabji - Yogurt Variations: - To make hot add chopped jalapeño pepper or red chilli powder - Canned beans can be substituted by soaking beans overnight - Side item: chopped onion with salt, red chilli powder and lemon juice.

Channa Masala is a colorful dish that is refreshingly tasty. This recipe uses canned Garbanzo Beans (Chick Peas). I marinated my garbanzo beans in some garam masala overnight. This adds depth to the dish. Channa masala or Chole masala is a classic Indian Vegetarian dish prepared with Kabuli channa (garbanzo beans ).

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