Jordan Syatt Weight Loss Plateau

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Not only did you feel the great changes taking place, but you could see them as the number on the scales dropped. On this episode, Jordan Syatt explains the dietary challenge he did to prove the concept of energy balance to the internet. Jordan is a trainer and coach that has worked with some pretty influential people like Gary Vaynerchuk.

Being stuck at a weight-loss plateau eventually happens to everyone who tries to lose weight.

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I asked if she would marry me and she said, "calorie deficit. Jordan Syatt proves there are no "bad" foods. And I mean like the total package: Knowledgeable, friendly, to the point, polite.

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