Weight Loss During Pregnancy Safe
Weight Loss During Pregnancy Safe. The American College of Obstetricians and Gynecologists encourages women to reach a healthy weight before She adds a few cautions, however, for weight loss during pregnancy. "Drastic weight loss would be discouraged in pregnancy, but a healthy diet. Is it safe to lose weight during pregnancy?
You should not lose weight during pregnancy but can avoid excess weight gain, if you are overweight or obese.
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And if you're a fitness fiend who just wants pregnancy "abs" (like Australian model. She explains, "Weight loss during pregnancy would only be beneficial for women who are extremely overweight or obese." However, you need to consult your doctor first before making any decisions. Instead, they encourage pregnant women to focus on getting enough nutrients and.
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