Recipe: Tasty Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). Vegetarians can never have too many vegetable stir-fry ideas! This recipe calls for tofu, plenty of vegetables, and lemongrass for a Thai flavor. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.
This video is about tofu Ingredients: Tofu Soy Sauce Canola Oil Garlic Salt Sugar Garlic Hot Pepper Lemongrass Green Onion Black Pepper. Lemongrass tofu is one of my favourite ways to enjoy tofu. My mom will make this dish anytime I come home to visit with some frozen tofu she's had in Add garlic, chopped lemongrass and red chilli flakes, and stir until the lemongrass looks "melted". You can have Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
- You need 250 gms of Konjac Noodles (prepared as per packet instructions).
- Prepare 300 gms of Firm Tofu.
- It's 40 mls of Vegetable Stock.
- It's 2 tbs of Light Soy Sauce.
- Prepare 1 tbs of Canola Oil.
- Prepare 2 of Garlic Cloves (crushed).
- It's 2 tsp of Ginger (grated).
- You need 2 Stalks of Lemongrass (grated).
- It's 1 of Medium Red Onion.
- You need 300 gms of Broccoli/Broccolini.
- It's 150 gms of Pak Choy/Bok Choy.
- Prepare 120 gms of Bean Shoots.
- Prepare 2 Stalks of Green Onion (Spring Onion).
- It's 1 of Small Red Hot Chili.
- Prepare 1 tsp of Sesame Seeds.
- Prepare 1/2 tsp of Sesame Oil.
Add the tofu and soy sauce and stir fry, mixing. In a wok or large frying pan, heat the sesame oil over medium heat. Be the first to rate & review! This light stir fry is not drowned in sauce, so the crisp veggies and tofu really shine.
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) instructions
- Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
- Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
- Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
- Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
- Sprinkle with Sesame Seeds.
See more ideas about Vegetarian recipes, Tofu, Vegan recipes. It's vegan, gluten-free, dairy-free, keto, low-carb & high-protein. The perfect, vegan lunch or dinner! This dish is composed of one of my most basic Stir Fry or Noodle sauce recipes and a bunch of fresh veggies and tofu. The sauce is extremely simple to make and coats the vegetables and tofu perfectly.
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