Recipe of Speedy Eggplant pepper and tomato Stirfry 炒三茄#vegan#
date: 2020-10-10T00:06:38.216Z
image: https://img-global.cpcdn.com/recipes/ddfe693c72e40850/751x532cq70/eggplant-pepper-and-tomato-stirfry-炒三茄vegan-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ddfe693c72e40850/751x532cq70/eggplant-pepper-and-tomato-stirfry-炒三茄vegan-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ddfe693c72e40850/751x532cq70/eggplant-pepper-and-tomato-stirfry-炒三茄vegan-recipe-main-photo.jpg
author: Rhoda Santos
ratingvalue: 5
reviewcount: 42025
recipeingredient:
- "2-3 organic Chinese eggplants sliced" - "1 medium tomato wedged" - "8 shishito peppers seeded" - "1 garlic cloves" - "1/4 cup olive oil" - " Salt and pepper" - "2 Tsp cooking wine" - "1 Tsp white vinegar"
recipeinstructions:
- "Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption." - "Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside." - "Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients." - "Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste." - "Add eggplant back and mix them well. Adjust seasoning if needed." - "Serve hot over rice, or with porridge."
categories:
- Recipe
tags:
- eggplant - pepper - and
katakunci: eggplant pepper and
nutrition: 291 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT38M"
recipeyield: "1"
recipecategory: Lunch
---
Hey everyone, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, eggplant pepper and tomato stirfry 炒三茄#vegan#. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Di San Xian - literally 'three fresh things from the earth' - is a stir fry of potatoes, peppers, and eggplant. Those're either pan-fried or deep-fried, then. Always make sure you stirfry the tomato sauce, then only you can get the vibrant reddish colour and flavour. Apologise for the "flashes" in the video, as.
Eggplant pepper and tomato Stirfry 炒三茄#vegan# is one of the most well liked of recent trending foods on earth. It's easy, it's fast, it tastes delicious. It's enjoyed by millions every day. They are nice and they look fantastic. Eggplant pepper and tomato Stirfry 炒三茄#vegan# is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have eggplant pepper and tomato stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
1. Make ready 2-3 organic Chinese eggplants, sliced 1. Get 1 medium tomato, wedged 1. Prepare 8 shishito peppers, seeded 1. Get 1 garlic cloves 1. Take 1/4 cup olive oil 1. Take Salt and pepper 1. Make ready 2 Tsp cooking wine 1. Prepare 1 Tsp white vinegar
It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens. Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East. A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks.
##### Instructions to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption. 1. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside. 1. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients. 1. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste. 1. Add eggplant back and mix them well. Adjust seasoning if needed. 1. Serve hot over rice, or with porridge.
Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East. A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks. You may unsubscribe at any time. Packed with the flavors of summer, this sauce slow-cooks eggplant, bell peppers, and tomatoes together until the veggies break down. See more ideas about Eggplant recipes, Japanese eggplant recipes, Recipes. -Try adding bitter melon, green peppers, asparagus or pork for a tasty variation. · A clean, well-oiled grate makes grilling the tomatoes for this grilled eggplant with ginger-miso dressing a cinch.
So that is going to wrap this up for this special food eggplant pepper and tomato stirfry 炒三茄#vegan# recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/ddfe693c72e40850/751x532cq70/eggplant-pepper-and-tomato-stirfry-炒三茄vegan-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ddfe693c72e40850/751x532cq70/eggplant-pepper-and-tomato-stirfry-炒三茄vegan-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ddfe693c72e40850/751x532cq70/eggplant-pepper-and-tomato-stirfry-炒三茄vegan-recipe-main-photo.jpg
author: Rhoda Santos
ratingvalue: 5
reviewcount: 42025
recipeingredient:
- "2-3 organic Chinese eggplants sliced" - "1 medium tomato wedged" - "8 shishito peppers seeded" - "1 garlic cloves" - "1/4 cup olive oil" - " Salt and pepper" - "2 Tsp cooking wine" - "1 Tsp white vinegar"
recipeinstructions:
- "Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption." - "Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside." - "Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients." - "Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste." - "Add eggplant back and mix them well. Adjust seasoning if needed." - "Serve hot over rice, or with porridge."
categories:
- Recipe
tags:
- eggplant - pepper - and
katakunci: eggplant pepper and
nutrition: 291 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT38M"
recipeyield: "1"
recipecategory: Lunch
---
Hey everyone, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, eggplant pepper and tomato stirfry 炒三茄#vegan#. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Di San Xian - literally 'three fresh things from the earth' - is a stir fry of potatoes, peppers, and eggplant. Those're either pan-fried or deep-fried, then. Always make sure you stirfry the tomato sauce, then only you can get the vibrant reddish colour and flavour. Apologise for the "flashes" in the video, as.
Eggplant pepper and tomato Stirfry 炒三茄#vegan# is one of the most well liked of recent trending foods on earth. It's easy, it's fast, it tastes delicious. It's enjoyed by millions every day. They are nice and they look fantastic. Eggplant pepper and tomato Stirfry 炒三茄#vegan# is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have eggplant pepper and tomato stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
1. Make ready 2-3 organic Chinese eggplants, sliced 1. Get 1 medium tomato, wedged 1. Prepare 8 shishito peppers, seeded 1. Get 1 garlic cloves 1. Take 1/4 cup olive oil 1. Take Salt and pepper 1. Make ready 2 Tsp cooking wine 1. Prepare 1 Tsp white vinegar
It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens. Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East. A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks.
##### Instructions to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption. 1. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside. 1. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients. 1. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste. 1. Add eggplant back and mix them well. Adjust seasoning if needed. 1. Serve hot over rice, or with porridge.
Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East. A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks. You may unsubscribe at any time. Packed with the flavors of summer, this sauce slow-cooks eggplant, bell peppers, and tomatoes together until the veggies break down. See more ideas about Eggplant recipes, Japanese eggplant recipes, Recipes. -Try adding bitter melon, green peppers, asparagus or pork for a tasty variation. · A clean, well-oiled grate makes grilling the tomatoes for this grilled eggplant with ginger-miso dressing a cinch.
So that is going to wrap this up for this special food eggplant pepper and tomato stirfry 炒三茄#vegan# recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
Post a Comment for "Recipe of Speedy Eggplant pepper and tomato Stirfry 炒三茄#vegan#"