Recipe: Delicious Chickpea Curry
Chickpea Curry. EASY coconut curry with chickpeas and Indian spices. Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro. This chickpea curry is the ultimate healthy and easy weeknight dinner!
Growing up in nineties and naughties. This Southern Indian chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. If you're big on meat, then this could be the perfect veggie accompaniment. You can cook Chickpea Curry using 18 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Chickpea Curry
- You need 2 TBSP of Canola / Peanut / Vegetable Oil,.
- You need 1 of Red Onion Thinly Sliced,.
- You need Pinch of Sea Salt,.
- Prepare Pinch of Black Pepper,.
- Prepare 3 Cloves of Garlic Finely Minced,.
- It's 2 TSP of Bengal Style Garam Masala,.
- Prepare 1 TBSP of Madras Curry Powder,.
- Prepare Pinch of Cayenne,.
- It's 14.5 oz of Chickpeas Canned Drained,.
- You need 14.5 oz of Tomatoes Canned Diced,.
- It's 14.5 oz of Coconut Milk,.
- Prepare 2 TBSP of Maple Syrup,.
- Prepare 2 TBSP of Pic's Peanut Butter.
- Prepare of Fresh Lemon Juice, 1/2 Lemon.
- It's of Fresh Lemon Zest, 1/2 Lemon.
- You need of Cauliflower Couscous, 4 Servings.
- You need of Vegan-Friendly Pita Homemade or Store-Bought, For Serving.
- It's of Coriander Coarsely Chopped, For Garnishing.
This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean And this Chana Aloo Curry (Chana = chickpeas, Aloo = potatoes), is one such example. Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. This Chickpea Curry has become one of my favorite meals. Chickpeas - The recipe is based on chickpeas, but you could substitute tofu, or a variety of vegetables/sweet potatoes instead.
Chickpea Curry step by step
- You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option..
- Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe..
- Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe..
- Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe..
- In a sauce pot over medium heat, drizzle oil. Once the oil is heated up, add in the onion. Season with salt and pepper..
- Saute until onions are caramelized. Add in garlic. Saute until aromatic. Add in the garam masala, curry powder and cayenne. Saute until aromatic..
- Add in chickpeas, tomatoes and coconut milk. *If you are using fresh chickpeas, soak them in water overnight.* Stir to combine well and deglaze the bottom of the pot. Bring it up to a simmer and turn the heat down to low..
- Cover and simmer for about 10 mins. *Stir occasionally to prevent burning.* Add in maple syrup and peanut butter. Taste and adjust for seasonings with salt and pepper..
- Give it a quick stir. Remove from heat. Finish the curry off with lemon juice and zest..
- Give it a final stir. Spoon over some cauliflower couscous or pita bread. Sprinkle some coriander over the top. Serve immediately..
This is the tastiest quick chickpea curry recipe I've ever eaten, inspired by south India & very much like a channa masala this vegan chickpea curry will. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have. Vegan chickpea curry provides a good amount of protein so great for veggie diets. Vegan, healthy and cheap: this tasty chickpea curry is perfect for a weekday dinner. Recipe is vegan, gluten free, oil free, rich in protein and easy to make.
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