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What is the Body Mass Index Formula? - Calculate body mass index (bmi formula) in excel 2007 My Computer Dummies

Calculate body mass index (bmi formula) in excel 2007  My Computer Dummies

The BMI calculator for women is really the same as for men, that's one of the reasons people sometimes question the validity of its use for everybody older than 20. However, whatever the critics, the BMI or Body Mass Index is still a sensible way to get a general overview of your overall health and regardless if you are overweight (or underweight) on your height.


Calculate body mass index (bmi formula) in excel 2007 My Computer DummiesThese are 15 Images about Calculate body mass index (bmi formula) in excel 2007 My Computer Dummies


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Your body compositions is definitely an extrapolation from the tradition that people humans have of comparing ourselves along with other things. Certainly you've heard that girls can have hourglass figures, which men can have v-shaped backs. Some people have even suggested the human body may be either apple or pear-shaped. If you've ever checked out those particular fruits, which rest somewhere far through the string bean, you'll notice that being called apple or pear-shaped is not exactly a compliment.

The BMI Formula - How To Calculate

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Eating too much and never being physically active enough would be the basic reasons behind becoming overweight. Eating and use are like two ends of a balancing scale. To maintain weight, the calories consume must equal the vitality you burn. To lose weight, you need to use more calories than you eat. For instance, a weight-control strategy might include:

BMI Formula - How To Use The BMI Formula

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The team viewed height and weight information through the medical records of nearly 2,225 women aged 18 to twenty five years old. The women answered questions regarding healthy weight related practices inside month before - things like eating less, eating differently or exercising. They also discussed unhealthy behaviors like using diet pills, diuretics, induced vomiting, laxatives, smoking or skipping meals.

BMI (Body Mass Index) Introduction, History and BMI Calculator - YouTube

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But how do you slim down? The answer to this question lies in first discovering how a person gains weight. Every food we intake contains calories. Likewise, everything that we do burns off calories. How then have you put on weight? It is when you consume more calories than you burn. For example, if your body naturally burns 3000 calories each day, and you consume 4000 calories each day, you'd probably surely gain pounds. But in case you burn 3000 calories each day and eat 2000 calories each day, you would lose fat. On the other hand, if you burn 3000 calories per day and consume 3000 calories each day, weight would probably remain the same.

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What is your Body Mass Index?

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