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Recipe: Tasty Vegan Hearty Broccoli, Mushroom & Rice Casserole

Vegan Hearty Broccoli, Mushroom & Rice Casserole. Broccoli and King Oyster Mushroom Vegetable Stir Fry #asiancookingseries. Broccoli Mushroom Stirfry - Sauteed Mushrooms and Broccoli Broccoli Side DishMadeleine Cocina. lime juice, soy sauce, broccoli, ginger, salt, sugar, olive oil.

Vegan Hearty Broccoli, Mushroom & Rice Casserole It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it's vegan. Broccoli with Balsamic Mushrooms. this link is to an external site that may or may not meet accessibility guidelines. You can cook Vegan Hearty Broccoli, Mushroom & Rice Casserole using 21 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vegan Hearty Broccoli, Mushroom & Rice Casserole

  1. It's 1 bunch of fresh broccoli peeled and chopped.
  2. You need 1 box of Organic mushrooms sliced.
  3. Prepare 1 bunch of Organic celery, chopped.
  4. You need 5 clove of Green Onions, chopped.
  5. Prepare 1 small of jar chopped pimentos, + 3 tbs chopped garlic.
  6. Prepare 2 cup of Long grain brown 20 minute rice.
  7. You need 4 cup of Water as needed (see directions).
  8. Prepare 1 cup of White wine.
  9. Prepare of No cheese sauce.
  10. You need 1 of Red bell pepper seeded & chopped.
  11. You need 1 medium of sweet white onion, chopped into chunks.
  12. It's 1 cup of Nutritional yeast.
  13. It's 1/2 cup of Water.
  14. It's 1/4 cup of Cashews.
  15. Prepare 1 of Salt to season.
  16. You need of Topping.
  17. You need 3 cup of Crushed cracker crumbs (I prefer rice crackers).
  18. It's 1 oz of Poppy seeds.
  19. You need 1 packages of Toasted sea salt sliced almonds.
  20. It's 3 tbsp of Olive oil.
  21. Prepare 1 of Salt to taste.

Pulse, broccoli, mushrooms, onions and garlic separately in a food processor (unless you have a very large So follow along on her inventive food journey and enjoy a simple, tasty healthy lifestyle. I have enjoyed many of r vegan recipes but the vegan broccoli mushroom rotini casserole wasn\'t. Roasted broccoli and mushrooms is a simple side dish that is both delicious and easy to make. When I am planning new recipes for the blog, one of the first Tools Used to make Roasted Broccoli and Mushrooms.

Vegan Hearty Broccoli, Mushroom & Rice Casserole step by step

  1. Begin with a large deep sauté pan or Dutch oven. Put about 2 tbs of olive oil in pan on medium heat. Sauté green onion, broccoli, celery, mushrooms, garlic & pimento all together for 5 minutes. Add 2 cups water, cover & sauté 5 more minutes. Add wine and rice. Simmer 10 minutes and evaluate moisture level. You want the consistency to be wet to allow rice to absorb when the mixture goes into casserole to bake. Use your judgement to determine if you need to add the remaining water during this 10 minute cook time. Preheat oven to 350°F..
  2. While the casserole mixture is at a low heat simmer, begin your no cheese sauce..
  3. No Cheese Sauce: place the red bell pepper, the sweet onion, the cashews, and the nutritional yeast, salt, & water into a vitamix or other high speed food processor. Mix for approximately 2 minutes at high speed..
  4. Add the No cheese sauce to the casserole mixture. Remove from heat and stir mixture together evenly..
  5. Scoop the casserole mixture into a large glass Pyrex casserole dish..
  6. Prepare Topping: crush enough of your favorite crackers to have 3 heaping cups. I like to toss them into a large ziplock bag and crush to a crumb texture. Pour into a bowl. Add sliced almonds, poppy seeds, and olive oil. Add salt to taste..
  7. Spoon and spread topping over top of casserole. Bake for 30 minutes at 350°F..

Note: These are Amazon affiliate links. Thai Fried Rice With Broccoli and Mushrooms. Click here for nine vegan salads for when you want to feel extra healthy. Serve this easy vegan recipe over your favorite rice for a quick weeknight dinner. #healthy #healthyeating Broccoli and Mushroom Stir-Fry Looking for some fun vegan stir fry recipes?

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