Recipe of Perfect Buffalo Chickpea Lettuce Wraps
date: 2020-09-30T07:42:20.531Z
image: https://img-global.cpcdn.com/recipes/a397f19ff6abd97a/751x532cq70/buffalo-chickpea-lettuce-wraps-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/a397f19ff6abd97a/751x532cq70/buffalo-chickpea-lettuce-wraps-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/a397f19ff6abd97a/751x532cq70/buffalo-chickpea-lettuce-wraps-recipe-main-photo.jpg
author: Lola Stevens
ratingvalue: 4.2
reviewcount: 22171
recipeingredient:
- " Chickpea mixture" - "3 cans chickpeas 155 oz each" - "1/4 cup hot sauce" - "2 tbsp butter" - "1/4 cup buffalo sauce" - "1/2 tsp garlic powder" - "1 tsp paprika" - "1/2 tsp onion powder" - "1/4 tsp cayenne" - "1/4 tsp salt" - "1/4 tsp black pepper" - "1/8 tsp ground mustard" - " Lettuce Wrap Toppings" - " Blue cheese crumbles" - " Shredded cheddar cheese" - "slices Celery" - "slices Red onion"
recipeinstructions:
- "Drain and rinse the chickpeas." - "Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices." - "Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes." - "Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery."
categories:
- Recipe
tags:
- buffalo - chickpea - lettuce
katakunci: buffalo chickpea lettuce
nutrition: 279 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT39M"
recipeyield: "1"
recipecategory: Lunch
---
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, buffalo chickpea lettuce wraps. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Buffalo Chickpea Lettuce Wraps is one of the most well liked of recent trending meals in the world. It's appreciated by millions every day. It's simple, it is quick, it tastes yummy. They are fine and they look fantastic. Buffalo Chickpea Lettuce Wraps is something which I've loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have buffalo chickpea lettuce wraps using 17 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Buffalo Chickpea Lettuce Wraps:
1. Make ready Chickpea mixture 1. Prepare 3 cans chickpeas (15.5 oz each) 1. Take 1/4 cup hot sauce 1. Take 2 tbsp butter 1. Make ready 1/4 cup buffalo sauce 1. Make ready 1/2 tsp garlic powder 1. Prepare 1 tsp paprika 1. Get 1/2 tsp onion powder 1. Prepare 1/4 tsp cayenne 1. Make ready 1/4 tsp salt 1. Take 1/4 tsp black pepper 1. Prepare 1/8 tsp ground mustard 1. Prepare Lettuce Wrap Toppings 1. Take Blue cheese crumbles 1. Take Shredded cheddar cheese 1. Prepare slices Celery 1. Take slices Red onion
##### Steps to make Buffalo Chickpea Lettuce Wraps:
1. Drain and rinse the chickpeas. 1. Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices. 1. Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes. 1. Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery.
So that is going to wrap it up for this exceptional food buffalo chickpea lettuce wraps recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/a397f19ff6abd97a/751x532cq70/buffalo-chickpea-lettuce-wraps-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/a397f19ff6abd97a/751x532cq70/buffalo-chickpea-lettuce-wraps-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/a397f19ff6abd97a/751x532cq70/buffalo-chickpea-lettuce-wraps-recipe-main-photo.jpg
author: Lola Stevens
ratingvalue: 4.2
reviewcount: 22171
recipeingredient:
- " Chickpea mixture" - "3 cans chickpeas 155 oz each" - "1/4 cup hot sauce" - "2 tbsp butter" - "1/4 cup buffalo sauce" - "1/2 tsp garlic powder" - "1 tsp paprika" - "1/2 tsp onion powder" - "1/4 tsp cayenne" - "1/4 tsp salt" - "1/4 tsp black pepper" - "1/8 tsp ground mustard" - " Lettuce Wrap Toppings" - " Blue cheese crumbles" - " Shredded cheddar cheese" - "slices Celery" - "slices Red onion"
recipeinstructions:
- "Drain and rinse the chickpeas." - "Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices." - "Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes." - "Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery."
categories:
- Recipe
tags:
- buffalo - chickpea - lettuce
katakunci: buffalo chickpea lettuce
nutrition: 279 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT39M"
recipeyield: "1"
recipecategory: Lunch
---
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, buffalo chickpea lettuce wraps. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Buffalo Chickpea Lettuce Wraps is one of the most well liked of recent trending meals in the world. It's appreciated by millions every day. It's simple, it is quick, it tastes yummy. They are fine and they look fantastic. Buffalo Chickpea Lettuce Wraps is something which I've loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have buffalo chickpea lettuce wraps using 17 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Buffalo Chickpea Lettuce Wraps:
1. Make ready Chickpea mixture 1. Prepare 3 cans chickpeas (15.5 oz each) 1. Take 1/4 cup hot sauce 1. Take 2 tbsp butter 1. Make ready 1/4 cup buffalo sauce 1. Make ready 1/2 tsp garlic powder 1. Prepare 1 tsp paprika 1. Get 1/2 tsp onion powder 1. Prepare 1/4 tsp cayenne 1. Make ready 1/4 tsp salt 1. Take 1/4 tsp black pepper 1. Prepare 1/8 tsp ground mustard 1. Prepare Lettuce Wrap Toppings 1. Take Blue cheese crumbles 1. Take Shredded cheddar cheese 1. Prepare slices Celery 1. Take slices Red onion
##### Steps to make Buffalo Chickpea Lettuce Wraps:
1. Drain and rinse the chickpeas. 1. Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices. 1. Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes. 1. Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery.
So that is going to wrap it up for this exceptional food buffalo chickpea lettuce wraps recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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