Recipe of Award-winning Healthy and quick breakfast 🥚🍲
date: 2020-09-28T21:51:32.266Z
image: https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg
author: Bernard George
ratingvalue: 4.4
reviewcount: 13889
recipeingredient:
- "3 egg" - "200 g spinach" - "1 pc mushroom" - " cheese" - " salt and pepper"
recipeinstructions:
- "1. Put parchment in a baking tray, put spinach, eggs, mushrooms on top and sprinkle with grated cheese. Add salt and pepper." - "Bake for 15-20 minutes at 360° F / 180° C. I hope you enjoy this recipe! Bon appetit!"
categories:
- Recipe
tags:
- healthy - and - quick
katakunci: healthy and quick
nutrition: 240 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT35M"
recipeyield: "4"
recipecategory: Dinner
---
![Healthy and quick breakfast 🥚🍲](https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy and quick breakfast 🥚🍲. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy and quick breakfast 🥚🍲 is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It is simple, it's fast, it tastes yummy. Healthy and quick breakfast 🥚🍲 is something which I have loved my whole life. They're nice and they look wonderful.
Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed with white cheddar cheese, sprinkled with diced red pepper and. Wake up to a delicious and nutritious breakfast, with healthy breakfast ideas including quinoa porridge, avocado toast, omelettes and baked eggs. It's a quick, easy, tasty and healthy dish.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy and quick breakfast 🥚🍲 using 5 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthy and quick breakfast 🥚🍲:
1. Make ready 3 egg 1. Get 200 g spinach 1. Make ready 1 pc mushroom 1. Get cheese 1. Make ready salt and pepper
Cook breakfast once and eat all week! I grew up in Ukraine on real food. As an adult, I tried many diets without results. Eating breakfast can be either good or bad, depending on what foods you eat.
##### Steps to make Healthy and quick breakfast 🥚🍲:
1. 1. Put parchment in a baking tray, put spinach, eggs, mushrooms on top and sprinkle with grated cheese. Add salt and pepper. 1. Bake for 15-20 minutes at 360° F / 180° C. - I hope you enjoy this recipe! Bon appetit!
As an adult, I tried many diets without results. Eating breakfast can be either good or bad, depending on what foods you eat. However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of the day. But a healthy breakfast refuels your body, jump-starts your day and may even benefit your overall health. These quick and flexible options give you plenty of ways to put breakfast back on your daily menu.
So that is going to wrap it up for this exceptional food healthy and quick breakfast 🥚🍲 recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg
author: Bernard George
ratingvalue: 4.4
reviewcount: 13889
recipeingredient:
- "3 egg" - "200 g spinach" - "1 pc mushroom" - " cheese" - " salt and pepper"
recipeinstructions:
- "1. Put parchment in a baking tray, put spinach, eggs, mushrooms on top and sprinkle with grated cheese. Add salt and pepper." - "Bake for 15-20 minutes at 360° F / 180° C. I hope you enjoy this recipe! Bon appetit!"
categories:
- Recipe
tags:
- healthy - and - quick
katakunci: healthy and quick
nutrition: 240 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT35M"
recipeyield: "4"
recipecategory: Dinner
---
![Healthy and quick breakfast 🥚🍲](https://img-global.cpcdn.com/recipes/0d0c378e2ebdac94/751x532cq70/healthy-and-quick-breakfast-🥚🍲-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy and quick breakfast 🥚🍲. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy and quick breakfast 🥚🍲 is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It is simple, it's fast, it tastes yummy. Healthy and quick breakfast 🥚🍲 is something which I have loved my whole life. They're nice and they look wonderful.
Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed with white cheddar cheese, sprinkled with diced red pepper and. Wake up to a delicious and nutritious breakfast, with healthy breakfast ideas including quinoa porridge, avocado toast, omelettes and baked eggs. It's a quick, easy, tasty and healthy dish.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy and quick breakfast 🥚🍲 using 5 ingredients and 2 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthy and quick breakfast 🥚🍲:
1. Make ready 3 egg 1. Get 200 g spinach 1. Make ready 1 pc mushroom 1. Get cheese 1. Make ready salt and pepper
Cook breakfast once and eat all week! I grew up in Ukraine on real food. As an adult, I tried many diets without results. Eating breakfast can be either good or bad, depending on what foods you eat.
##### Steps to make Healthy and quick breakfast 🥚🍲:
1. 1. Put parchment in a baking tray, put spinach, eggs, mushrooms on top and sprinkle with grated cheese. Add salt and pepper. 1. Bake for 15-20 minutes at 360° F / 180° C. - I hope you enjoy this recipe! Bon appetit!
As an adult, I tried many diets without results. Eating breakfast can be either good or bad, depending on what foods you eat. However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of the day. But a healthy breakfast refuels your body, jump-starts your day and may even benefit your overall health. These quick and flexible options give you plenty of ways to put breakfast back on your daily menu.
So that is going to wrap it up for this exceptional food healthy and quick breakfast 🥚🍲 recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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