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Step-by-Step Guide to Make Homemade $10 Quick & Healthy Meal

date: 2020-11-04T17:21:28.772Z
image: https://img-global.cpcdn.com/recipes/6329f52e035c87fc/751x532cq70/10-quick-healthy-meal-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6329f52e035c87fc/751x532cq70/10-quick-healthy-meal-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6329f52e035c87fc/751x532cq70/10-quick-healthy-meal-recipe-main-photo.jpg
author: Chad Wright
ratingvalue: 4
reviewcount: 37618
recipeingredient:
- "2 Chicken Breasts" - "4-6 Sweet Chili Peppers" - "1/4-1/2 fresh onion" - "1 tablespoon fresh thyme" - "4 Tomatoes" - "2 tablespoon fresh basil" - "2 handfuls baby spinach" - "2-4 tablespoon local honey" - "1/8-1/4 stick unsalted butter" - " Olive oil per use"
recipeinstructions:
- "Oil pan, Cut chicken & pepper to desired size and place into large sauté pan over high heat with the lid on. Preheat the pan if your so inclined. Light salt, and stir often." - "Reduce heat after the chicken has browned. Add diced onion, and quartered tomato. Stir & place lid on pan. Do this until your tomato has cooked down a slight bit, then move to the next step." - "Now add your spinach, rough cut, and stir into the dish. Into the pan place basil/thyme. A couple hefty pinch’s will do. Place lid on pan, and stir occasionally u til juice/sauce is thickened. Remove from heat and stir in honey, and butter until mixed well." - "Let the dish cool, and thicken a bit before serving. I served this particular dish with a Jasmine rice, flavored using thyme, and ginger."
categories:
- Recipe
tags:
- 10 - quick -
katakunci: 10 quick
nutrition: 118 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT32M"
recipeyield: "3"
recipecategory: Dessert

---


![$10 Quick & Healthy Meal](https://img-global.cpcdn.com/recipes/6329f52e035c87fc/751x532cq70/10-quick-healthy-meal-recipe-main-photo.jpg)

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, $10 quick & healthy meal. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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$10 Quick & Healthy Meal is one of the most favored of recent trending foods on earth. It's enjoyed by millions every day. It's simple, it's quick, it tastes delicious. $10 Quick & Healthy Meal is something that I have loved my entire life. They're nice and they look fantastic.


To get started with this particular recipe, we must prepare a few components. You can cook $10 quick & healthy meal using 10 ingredients and 4 steps. Here is how you can achieve it.



##### The ingredients needed to make $10 Quick & Healthy Meal:

1. Make ready 2 Chicken Breasts 1. Take 4-6 Sweet Chili Peppers 1. Take 1/4-1/2 fresh onion 1. Make ready 1 tablespoon fresh thyme 1. Get 4 Tomatoes 1. Prepare 2 tablespoon fresh basil 1. Prepare 2 handfuls baby spinach 1. Make ready 2-4 tablespoon local honey 1. Take 1/8-1/4 stick unsalted butter 1. Get Olive oil per use

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##### Instructions to make $10 Quick & Healthy Meal:

1. Oil pan, Cut chicken & pepper to desired size and place into large sauté pan over high heat with the lid on. Preheat the pan if your so inclined. Light salt, and stir often. 1. Reduce heat after the chicken has browned. Add diced onion, and quartered tomato. Stir & place lid on pan. Do this until your tomato has cooked down a slight bit, then move to the next step. 1. Now add your spinach, rough cut, and stir into the dish. Into the pan place basil/thyme. A couple hefty pinch’s will do. Place lid on pan, and stir occasionally u til juice/sauce is thickened. Remove from heat and stir in honey, and butter until mixed well. 1. Let the dish cool, and thicken a bit before serving. I served this particular dish with a Jasmine rice, flavored using thyme, and ginger.

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So that's going to wrap it up for this exceptional food $10 quick & healthy meal recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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