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Easiest Way to Prepare Tasty Fattush Salad *Vegan

Fattush Salad *Vegan. Fattoush recipe- another delicious vegan Arabic salad recipe to beat summers. As promised to share a lot of healthy salad recipes this summer I am back with another favorite salad recipe of mine. Veggie packed vegan Lentil Fattoush Salad topped off with easy pita croutons and a delicious maple A veggie centric, vegan recipe blog dedicated to making healthy food choices more delicious.

Fattush Salad *Vegan Learn how to make Fattoush, a Mediterranean salad recipe by Chef Ruchi Bharani on Rajshri Food. Packed with the goodness of vegetables. This fattoush salad recipe is made with a delicious blend of fresh greens, veggies and herbs, crispy While traditional Fattoush salad recipes vary from country to country in the Middle Easter, the. You can have Fattush Salad *Vegan using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Fattush Salad *Vegan

  1. Prepare 3/4 of iceberg lettuce.
  2. You need 4 of cucumbers.
  3. It's 5 of raddish.
  4. It's 5 of tomatoes.
  5. You need 1 of brown onion (fine chopped).
  6. It's 1 of garlic clove (fine chopped).
  7. Prepare 100 gr of spinach (optional).
  8. You need 100 gr of mint leaves.
  9. Prepare 1 tbsp of mint flake.
  10. Prepare 4 tbsp of lemon juice.
  11. It's 3 tbsp of pomegranate molasses.
  12. It's 1 tsp of salt.
  13. Prepare 4 tbsp of olive oil.
  14. Prepare 2 pcs of Lebanese bread.

This dish is sometimes referred to as 'bread salad' or 'wet bread,' and the recipe comes from Sephardic Israeli Cuisine by Sheilah Kaufman. A Mediterranean recipe loaded with vegetables and pita pieces. Fattoush is a popular salad in Middle Eastern cuisine and especially in Lebanon. In a sense, it's the Middle East's version of Italian Panzanella which is a bread salad made with toasted croutons.

Fattush Salad *Vegan instructions

  1. Wash all veggies, peel cucumbers and raddish, leave part of the peel..
  2. Chop cucumbers and raddish thinly, put them in salad bowl..
  3. Chop tomatoes and lettuce smaller size than regular salad. Put them in salad bowl. Add fine chopped garlic and onion, mint leaves, spinach, and mint flake, mix together..
  4. Add salt, lemon juice, olive oil, and pomegranate molasses, mix well..
  5. Grill Lebanese bread or put it in a microwave or burn it with the fire on the stove until dry and crunchy, crack it and mix it with the salad..
  6. Ready to enjoy with Moojhadara..

This fattoush salad, packed with nutrient-dense vegetables and spices, can be a side salad or the main attraction. This Easy Fattoush Salad Recipe substitutes the traditional bread with flavorful roasted chickpeas. Full of vegetables and herbs, it's vegan and gluten-free. Fattoush salad is a Lebanese bread salad. While fattoush is not Greek, due to the geographical proximity of Greece and the Middle East, the Click here to get your FREE mini cookbook, Vegan Greek Feast!

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