Easiest Way to Prepare Delicious Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan. This delicious vegan chickpea curry is creamy and perfectly spiced. The spices really make this dish and I encourage you to use all of them. We used a garam masala powder but you can.
Watch this video, to learn how to make this delicious,authentic Chickpea&Beans Curry. The virtues of this vegan chickpea curry are many. Let's get into the details: It's ridiculously flavorful. You can cook Chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Chickpea, squash and green bean curry - vegan
- Prepare 1 tbsp of coconut oil.
- Prepare 1 tsp of mustard seeds.
- It's 1 tsp of ground cumin.
- It's 1 tsp of Garam masala.
- Prepare 1 tsp of turmeric.
- Prepare 1 tsp of ginger powder.
- Prepare 1/2 of Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉).
- Prepare 200 g of / 1/2 can chickpeas, drained and rinsed.
- It's 200 g of / 1/2 can coconut milk, light or full-fat.
- You need 1 cup of vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course.
- You need 100-150 g of Green beans - peas or sugarsnaps or spinach or chard are nice too.
Onion, garlic and fresh ginger bring aromatics to the fire-roasted tomato sauce, then cumin, coriander and curry powder. Our awesome vegan take on the insanely popular dish. Ridiculously tasty and nutritious - just look at all that protein, fibre and iron. Will become a favourite after work dinner.
Chickpea, squash and green bean curry - vegan instructions
- In a large pan, heat the oil. Add the mustard seeds. And fry til they pop..
- Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes..
- Add the squash and chickpeas..
- Add the coconut milk and vegan broth..
- Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened..
- Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water..
- Serve with rice or chapatti. Enjoy!.
This easy vegan curry serves four people and makes for a wholesome midweek meal packed with chickpeas, spinach and fragrant spices. Creamy, delicately spiced Thai-style curry is a crowdpleaser, so make our vegan version with squash, asparagus and green beans for a vibrant. EASY coconut curry with chickpeas and Indian spices. Naturally vegan + gluten-free; add vegetables like cauliflower or sweet potato. A classic easy coconut curry with chickpeas, inspired by Indian flavors.
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