Recipe: Appetizing Vegan Mushroom Barley Burger

Vegan Mushroom Barley Burger. Satisfying vegan mushroom-barley burgers made with onion, garlic, walnuts and pinto beans. Delicious pan-seared or baked (oil-free option). Satisfying and full of umami flavor, these Vegan Mushroom-Barley Burgers are versatile and easy to make.

He also hosts the cooking show Vegetarian Tonight; see below for the episode featuring the mushroom burger with barley, which Volger cooks while clad in a neatly. Lukas Volger, author of Veggie Burgers Every Which Way and Vegetarian Entrees that Won't Leave You Hungry, shows how to make his easy, flavor-packed. This vegetarian, vegan, and gluten-free mushroom burger recipe may just surprise you with how tasty it is. You can cook Vegan Mushroom Barley Burger using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Vegan Mushroom Barley Burger

1. Prepare 2 cups of minced mushrooms.
2. You need 1 of minced red onion.
3. You need 1/2 cup of minced parsley.
4. It's 1 1/2 cups of cooked pearl barley.
5. It's 2 tablespoons of miso paste.
6. Prepare 2 tablespoons of tomato paste.
7. You need 1 1/2 cups of flour.
8. It's 2 tablespoons of minced garlic.
9. It's to taste of Salt.

While mushrooms provide plenty of flavor and texture, the addition of pinto beans makes this recipe high in fiber and protein, too. These veggie burgers are easy to make and healthier than beef. Serve these mushroom barley burgers with sri racha miso mayo with a side of baked potato chips, a very summery rainbow salad or colorful This is an incredibly delicious, savory and moist vegan mushroom barley burger packed with umami. This vegan mushroom burger is made with chickpeas, oats, and chopped mushrooms.

Vegan Mushroom Barley Burger step by step

1. Preheat oven to 400 while you prep ingredients..
2. Mix ingredients, form into burgers, and place on generously sprayed baking sheet..
3. Bake for 20 minutes at 400, then finish on a hot skillet in vegan butter to get that seared crust..
4. Dress with your favorite burger accoutrements..

It's super delicious, incredibly healthy, and easy to make! My new favorite veggie burger is this vegan mushroom burger with chickpeas, oats, and lots of fresh parsley. Mushrooms and shredded Parmesan cheese add a meaty flavor to these juicy veggie burgers. Serve just like regular hamburgers, on fresh buns with your favorite toppings. I don't think they taste like a burger, but more like a patty version of a vegetarian stuffed mushroom.

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