How to Prepare Perfect Vegan Whole Wheat Chia Seed Jalapeño Waffles
Vegan Whole Wheat Chia Seed Jalapeño Waffles. These healthy vegan chia waffles are packed with the wholegrain goodness of whole wheat and spelt. Serve with some pure maple syrup and fruit. Here is how you achieve it.
By the time we get home after all that dog chasing and belly rubbing our appetites are really going. It's the perfect time for my Healthy Chia Waffles made. Vegan Whole Wheat Waffles Recipe - Healthy, if not the healthiest, whole wheat waffle recipe made w/ chia seeds (can be substituted) and coconut oil. You can have Vegan Whole Wheat Chia Seed Jalapeño Waffles using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Vegan Whole Wheat Chia Seed Jalapeño Waffles
- Prepare 1 of part whole wheat flour.
- Prepare 1 of part water.
- You need 1 pinch of baking soda.
- Prepare to taste of Salt.
- It's 1 of jalapeño sliced.
- Prepare 1 tablespoon of chia seeds.
- Prepare 3 tablespoons of water.
- Prepare of Some oil for waffle maker.
Want to know how I make my easy whole wheat waffles? Simple put all your dry ingredients in a bowl and give them a quick mix. Multigrain chia seed waffles made with oats and whole wheat flour are a hearty way to start the day. Research shows they may also reduce the risk of heart disease.
Vegan Whole Wheat Chia Seed Jalapeño Waffles step by step
- Mix 1 part chia seeds to 3 parts water to make a chia seed "egg" and stir. One tablespoon of chia seeds mixed with three tablespoons of water is what I used for this recipe. Give mixture about 2-3 minutes to gel. Add oil to waffle maker and preheat..
- Combine flour, salt and baking soda. I used a ladle full of flour, which I would estimate is equal to one cup..
- Mix in the water(equal to the amount of flour used), chia seed mixture and jalapeños just until lumpy batter is formed. My boyfriend brought super tiny jalapeños from a garden, and I used two, thinly sliced..
- Cook in a waffle maker until lightly browned.
Strawberries and blueberries are two of the most popular and widely available berries. The vegan chia seed pancakes made with whole wheat flour are a delicious, simple, and healthy breakfast option. These pancakes contain chia seeds, possibly the most amazing superfood to grace this planet earth. These Healthy Whole Wheat Vegan Waffles have a crispy crust and a tender, fluffy, delicious Whole wheat waffles are made with whole grain flour and are therefore higher in fiber than Delicious waffles. I swapped ground flax for hemp seeds.
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