Cycling Weight Loss Journey. The clips are not necessary, but you may find that a stiff shoe (cycling or otherwise) works better on your workout. Weight loss is one benefit of cycling.
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Cycling for weight loss is the best mode for people of all ages. If you have decided to lose weight by cycling then plan your routine correctly. Sometimes you might start off on a weight loss journey, but actually realise that the benefits of being fitter and healthier are actually just as important.
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