Recipe: Tasty Vegetarian stuffed zucchini, eggplants
Vegetarian stuffed zucchini, eggplants. Replace the noodles with zucchini and Japanese eggplant in this healthy and gluten-free recipe for vegetarian zucchini and eggplant lasagna. Zucchini and Japanese eggplant were where I landed. When you thinly slice these veggies, they work the way noodles do in a traditional lasagna.
Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyn's Kitchen. Wash the eggplant well--do not peel. Cut each eggplant in half lengthwise. You can cook Vegetarian stuffed zucchini, eggplants using 14 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Vegetarian stuffed zucchini, eggplants
- You need 1 cup of rice (3/4 American, 1/4 Egyptian).
- Prepare 1 tsp of cinnamon.
- It's 1 tsp of salt.
- Prepare 1/2 tsp of sweet pepper.
- It's 1 of medium sized onion diced.
- Prepare 6 cloves of garlic diced.
- Prepare 3 cloves of garlic minced.
- Prepare 1 of big ripe tomato diced.
- You need 1 tbsp of tomato paste.
- Prepare 1 tsp of dried mint.
- It's 10 of zucchinis (bought ready for stuffing).
- Prepare 10 of eggplants (bought ready for stuffing).
- You need 5 of squash (bought ready for stuffing).
- Prepare 1 of lemon.
Heat oil in a large skillet and sauté the onion, green pepper, zucchini, garlic and the reserved eggplant until tender. This easy recipe for stuffed round zucchini lets you enjoy the cuteness just a little bit longer. Plant-based recipes, menus, cooking tips for vegans & vegetarians. Gorgeous & bubbly, this vegan eggplant zucchini lasagna a show-stopper for your next party!
Vegetarian stuffed zucchini, eggplants instructions
- Wash the rice and soak it for 30 minutes.
- The stuffing: Dice the onions, the garlic and mix it with the rice, cinnamon, sweet pepper and salt. You can add a tablespoon of cooking oil..
- Stuff the vegetables but keep 1/4 empty.
- In a pot, put some oil and add the tomato sauce.. Stir around till it turns orange-like.
- Add the tomatoes and garlic and stir and then add the lemon juice and the dried mint.
- Remove from the heat and start placing the stuffed vegetables..
- Fill with water until the vegetables are under 1cm of water..
- Put back on high heat until boil and then set the heat to medium.. The dish should be ready in 30 to 45 minutes..
I'm not really a salad person… sometimes I think I'm the weirdest vegetarian EVER. I could just eat veg junk food all day. This easy vegetarian stuffed zucchini recipe includes artichoke hearts, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping. Stuffed zucchini is one of the first recipes I made myself. Every year, my family would grow zucchini in the garden and every year, we'd have more.
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