Easiest Way to Make Yummy Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free

Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free. Transfer the roast to a platter and cover in foil. To make the gravy, skim the fat from the juices in the roasting tin and discard, then stir in the flour. This Vegan Gravy is healthy and gluten-free, and may be the BEST gravy you've ever This vegetarian gravy is just about as healthy as it gets.

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Ingredients of Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free

Prepare 3 tbsp of olive oil.
Prepare 1 of medium onion, finely chopped.
You need 450 grams of white mushrooms, sliced.
Prepare 250 ml of vegetable stock.
You need 70 grams of brown rice flour / 50g plain flour.
You need 60 ml of canola oil.
It's 300 ml of coconut milk.
You need 60 ml of red wine (I prefer a cabernet for this but you could use beef stock instead).
Prepare 1/2 tsp of lemon pepper.
You need 1 pinch of nutmeg.
It's 1 of salt to taste.

Soy, dairy and eggs are also commonly used as an ingredient in many processed foods. Vegetables, such as broccoli, kale, tomatoes, mushrooms and cauliflower, are a good source of All vegetables are free of gluten, eggs, dairy and soy. Stay away from vegetables that are flavored or in. Mushroom gravy is incredibly easy to prepare and cooks quickly, yet makes all the difference in the world when served over meat loaf or mashed.

Vickys Mushroom Gravy, Gluten, Dairy, Egg, Soy & Nut-Free step by step

Heat 1 tablespoon of olive oil in a frying pan. Add the onion and fry off until softened.
Add the mushrooms and 2 tablespoons of the stock and fry a further 5 minutes until the mushrooms are soft and begin to release their juices. Place this mixture in a bowl and set aside.
Put the remaining 2 tbsp of olive oil in the frying pan with the flour. Mix together well and slowly add the stock, canola oil and coconut milk, whisking constantly to avoid the mixture going lumpy.
Once everything is incorporated add the red wine and the onion/mushroom mixture. Reduce the heat and cook for 15-20 minutes.
Season with the salt, pepper & nutmeg. Serve with steak, pasta, vegetables, mashed potato, whatever you like!.
If you find the gravy too thick add more stock to reach your preferred consistency. For a smooth gravy, puree it in the pan with a stick blender.

Stir together gravy mix, beef broth, and soy sauce. Stir into mushroom mixture, stirring to loosen particles from bottom of skillet. MALTODEXTRIN, CORNSTARCH, SOY MILK, MODIFIED STARCH (tapioca, waxy maize), MUSHROOM POWDER, CONTAINS LESS Gluten Free, Dairy Free, Egg Free, Nut Free, Peanut Free, Vegan. Enjoy as Soup, in Casseroles or as a. I'm so glad you guys enjoyed Friday FOOD Trivia!