Steps to Prepare Ultimate Quick and healthy sweet!
date: 2020-11-27T13:57:07.249Z
image: https://img-global.cpcdn.com/recipes/2fd1a14a4e97a4e3/751x532cq70/quick-and-healthy-sweet-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2fd1a14a4e97a4e3/751x532cq70/quick-and-healthy-sweet-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2fd1a14a4e97a4e3/751x532cq70/quick-and-healthy-sweet-recipe-main-photo.jpg
author: Myrtie Buchanan
ratingvalue: 4.9
reviewcount: 39789
recipeingredient:
- "1/2 cup jaggery powder" - "1 cup roasted gram" - "1/4 cup ghee at room temperature" - "1/4 tsp cardamom powder"
recipeinstructions:
- "In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps." - "Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute." - "Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks." - "Plate them, offer thanks to God (if religious) and enjoy!" - "Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids." - "Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze."
categories:
- Recipe
tags:
- quick - and - healthy
katakunci: quick and healthy
nutrition: 133 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT36M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, quick and healthy sweet!. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. You don't have to deny your cravings for sweets to live a healthy lifestyle. My sweet tooth starts nagging me. Dessert doesn't need to be fancy, just something to satisfy that craving.
Quick and healthy sweet! is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Quick and healthy sweet! is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook quick and healthy sweet! using 4 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Quick and healthy sweet!:
1. Get 1/2 cup jaggery powder 1. Get 1 cup roasted gram 1. Make ready 1/4 cup ghee at room temperature 1. Get 1/4 tsp cardamom powder
Sweet Potato Hash with eggs is a quick and healthy one skillet light meal, perfect for brunch, late dinners or mid-day Saturdays. Cultivated in Peru, South America and throughout the Pacific islands, sweet potatoes became a dietary staple by the time Columbus arrived in the West Indies. See more ideas about Healthy sweets, Recipes, Food. Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined.
##### Instructions to make Quick and healthy sweet!:
1. In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps. 1. Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute. 1. Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks. 1. Plate them, offer thanks to God (if religious) and enjoy! 1. Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids. 1. Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze.
See more ideas about Healthy sweets, Recipes, Food. Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined. A Dozen Quick & Easy Recipes for healthy yet satisfying sweets. You don't see the words healthy & sweet used together too often, right? Healthy Sweets are unfortunately found few and far between.
So that's going to wrap this up with this exceptional food quick and healthy sweet! recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/2fd1a14a4e97a4e3/751x532cq70/quick-and-healthy-sweet-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2fd1a14a4e97a4e3/751x532cq70/quick-and-healthy-sweet-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2fd1a14a4e97a4e3/751x532cq70/quick-and-healthy-sweet-recipe-main-photo.jpg
author: Myrtie Buchanan
ratingvalue: 4.9
reviewcount: 39789
recipeingredient:
- "1/2 cup jaggery powder" - "1 cup roasted gram" - "1/4 cup ghee at room temperature" - "1/4 tsp cardamom powder"
recipeinstructions:
- "In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps." - "Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute." - "Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks." - "Plate them, offer thanks to God (if religious) and enjoy!" - "Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids." - "Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze."
categories:
- Recipe
tags:
- quick - and - healthy
katakunci: quick and healthy
nutrition: 133 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT36M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, quick and healthy sweet!. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. You don't have to deny your cravings for sweets to live a healthy lifestyle. My sweet tooth starts nagging me. Dessert doesn't need to be fancy, just something to satisfy that craving.
Quick and healthy sweet! is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Quick and healthy sweet! is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook quick and healthy sweet! using 4 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Quick and healthy sweet!:
1. Get 1/2 cup jaggery powder 1. Get 1 cup roasted gram 1. Make ready 1/4 cup ghee at room temperature 1. Get 1/4 tsp cardamom powder
Sweet Potato Hash with eggs is a quick and healthy one skillet light meal, perfect for brunch, late dinners or mid-day Saturdays. Cultivated in Peru, South America and throughout the Pacific islands, sweet potatoes became a dietary staple by the time Columbus arrived in the West Indies. See more ideas about Healthy sweets, Recipes, Food. Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined.
##### Instructions to make Quick and healthy sweet!:
1. In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps. 1. Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute. 1. Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks. 1. Plate them, offer thanks to God (if religious) and enjoy! 1. Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids. 1. Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze.
See more ideas about Healthy sweets, Recipes, Food. Four ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined. A Dozen Quick & Easy Recipes for healthy yet satisfying sweets. You don't see the words healthy & sweet used together too often, right? Healthy Sweets are unfortunately found few and far between.
So that's going to wrap this up with this exceptional food quick and healthy sweet! recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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