Recipe: Yummy Low fat carrot mug cake with vegan options

Low fat carrot mug cake with vegan options. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake.

Yes, you can have your cake AND The first was my Apple Rose Caramel Tart (above) and the second was these Carrot Cake Bites. Carrot cake fudge (low sugar, vegan, paleo). A quick and healthy way to enjoy carrot cake as fudge. You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Low fat carrot mug cake with vegan options

It's 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
You need 1/2 teaspoons of oil, I used safflower.
You need 1/4 teaspoon of vanilla.
Prepare 1/4 cup of grated carrot.
Prepare 1/4 cup of applesauce.
You need 1 tablespoon of chopped walnuts.
It's 2.5 tablespoons of all purpose flour.
You need 2 tablespoons of sugar (I used demerara).
Prepare 1.5 teaspoons of coconut flakes (optional, will increase fat content).
Prepare 1/4 teaspoon of baking soda.
It's 1/4 teaspoon of cinnamon.
Prepare 1/8 teaspoon of salt.
Prepare of Frosting.
It's 1 tablespoon of cream cheese or vegan cream cheese.
Prepare 2 teaspoons of soy milk.
Prepare 1 teaspoon of maple sugar.
Prepare 1/4 teaspoon of vanilla extract.

Sugar Free And Vegan Carrot Cake With Whole Wheat Flour, Baking Powder, Baking Soda, Salt, Water, Dates, Raisins, Cinnamon, Ground. Compared to traditional carrot cake, this recipe is much lower in calories and fat and has zero cholesterol. A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. I away though carrot cake would be hard to make.

Low fat carrot mug cake with vegan options step by step

Preheat oven to 350 F..
Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
Add the carrots, applesauce, and walnuts. Mix..
In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
Add dry mixture to wet mixture and mix..
Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
Mix the frosting ingredients and put frosting on cake. Enjoy!.

Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed. For the decoration, put all the ingredients into a bowl and beat well until smooth. Spread evenly across the top of the cake (make sure that the cake is cool enough otherwise the cream will melt and slide down). The best chocolate vegan mug cake out there!