How to Make Delicious Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱

Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱. Greek lentil salad (fakes salata) in its many variations is a very popular dish in Greece, especially during spring - summer time, when it replaces the An absolutely delicious and super healthy Greek lentil salad recipe with feta cheese and fresh vegetables. Whether eaten as a snack, side or light. Greeks often combine lentils with pasta and rice or eat them cold in simple summer salads such as this one.

Suitable for vegans, lactose-free, gluten-free and for fasting! Lentils + summer veggies = summer salad template. Out of habit (or maybe necessity), I usually cook large batches of lentils, grains, or beans on the weekend, and then combine Lentil salads are perfect to take to a picnic, pack in lunches for summer excursions, or to bring to a cookout. You can cook Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱 using 14 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱

1. It's 1 cup of cooked brown or green lentils lentils.
2. It's leaf of I bay.
3. It's of Vegan feta (crumbled or cubed).
4. Prepare of Red onion.
5. You need of Peppers (any colours).
6. You need 1 of cucumber.
7. You need of Olives (green and black - any but kalamata are perfect).
8. It's of Tomatoes (any colours and sizes).
9. It's of Chopped parsley and mint or dill.
10. Prepare 1 of wedge of lemon.
11. You need 1 clove of crushed garlic.
12. You need 1 splash of olive oil.
13. It's 1 splash of red wine vinegar.
14. Prepare of Sea salt and cracked black pepper.

In this summer salad, cooked lentils are dressed with olive oil and red wine vinegar, then tossed with tomatoes, herbs, feta, and other fresh vegetables. Fakes is a traditional staple of the Greek kitchen and an especially filling meal. It is traditionally served with a drizzle of olive oil and lots of vinegar. Though the vinegar is of course optional, try it.

Greek Fakes Salata - Lentil and Summer Vegetable Salad 🌱 instructions

1. Wash and chop the veggies. Wash the lentils if using from a can or jar. Whisk the lemon juice, crushed garlic, a splash of olive oil and a pinch of salt and pepper. Add the bay leaf for a subtle flavour..
2. Add to a salad bowl and combine with the lentils and olives. Pour over the dressing..
3. Sprinkle with the cubed or crumbled feta (if using) and plenty of chopped fresh herbs..

It lifts the lentils and adds another dimension of flavor! This simple lentil salad is loaded with Greek flavors and health benefits. It's very easy to make and leftovers pack well for lunch! You can prepare all of the ingredients while the lentils cook. This salad makes great leftovers—just store the spinach separately from the rest so it doesn't completely wilt.

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