How to Measure Body Mass
How to Measure Body Mass
The human body is made up of bones, muscle, and fat. When trying to get in shape, it is important to know your body composition percentage. Even though your body needs fat to survive, most individuals have too much body fat. The average man and women should have about 17-25% and 20-30% body fat respectively. When the fat percentage of your body ...
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What is a bmi? or body mass index
What is a bmi? or body mass index
What is a bmi? or body mass index You will learn about (bmi body mass index calculator.
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MY FITNESS TIPS!!
MY FITNESS TIPS!!
Try a Digital Body Analyzer for 60% off here: http://vpwow.com/mfit Subscribe Here - http://bit.ly/Rw0mh4 Add me on SNAPCHAT: michaelcastro Original Music (iTunes) - http://bit.ly/WaiZsb Facebook - http://on.fb.me/pK04IC Twitter - http://bit.ly/UIkWHH Instagram: http://www.instagram.com/mcastromusic Help me make better videos by pledging a ...
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