How to Calculate Your Body Fat Percentage at Home

Body fat percentage can be calculated at home! All you need is a measuring tape if you're a lady and a measuring tape and a scale if your'e a guy and a calculator and you'll be good to go. Body fat percentage is a more accurate tool for assessing your health than your BMI which we discussed in last week's video. You don't need to go to the gym ...

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BMI+ Calculator Tutorial

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BMI+ Calculator--Have an ideal weight. How to use BMI+ Calculator? Enter your weight, hight, sex, age and know your ideal weight according to many different indicators and formulas: Bernhard, Brock, Halls, Lorenz or Potton/Taton formulas. Moreover, BMI+ Calculator lets you calculate your WHtR--Waist-to-Heigth Ratio and WHR--Waist-Hip Ratio. It ...