Calculating Your Ideal Body Weight

Find your ideal body weight though some simple calculations you can complete at home. This video walks you through the key steps you'll need and shows you an example. Knowing your ideal body weight is a great way to create a practical weight loss goal. Looking for more fitness tips? Stop by http://FitArmadillo.com to learn how you can become a ...

This Video Published Since or about 4 years ago ago, Hosted by youtube.com and Published by Channel: Fit Armadillo

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