Chest Work out without weights

No Weights = No Problem ! Chest Workout without weights, including push ups, do all 4 workouts 4 times ( 4 Sets) You will see the results within a week, Work hard, above your limit I have a beard in this vid, not so cleaned up cause i cant be bothered, enjoy the vid and subscribe and comment :)

This Video Published Since or about 8 years ago ago, Hosted by youtube.com and Published by Channel: ali 1278

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