BMR Calculation #personal #training🔥🔥🔥🔥| Complete Tutorial STEP by STEP | NO EQUIPMENT REQUIRE

BMR Calculation #personal #training��������| Complete Tutorial STEP by STEP | NO EQUIPMENT REQUIRE

STEP BY STEP EXPLAINATION and CALCULATION of #BMR in HINDI, DON't Require any EQUIPMENT ,Just simple MATHEMATICS to Calculate In this video i use HARRIS BENEDICT EQUATION for BMR calculation which is most precise and accurate way to calculate BMR , they give different- different formula to calculate BMR for MEN and WOMEN Pre Requirement to ...

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Google calculator

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