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How to Work Out Properly : How to Gain Upper Body Strength Without Equipment

How to Work Out Properly : How to Gain Upper Body Strength Without Equipment

To gain upper body strength without equipment, practice push-up variations on the floor, and even try inclined and declined push-ups using a chair or a bench. Increase upper body strength at home using everyday tools with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www ...

This Video Published Since or about 10 years ago ago, Hosted by youtube.com and Published by Channel: expertvillage

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