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How to Find Your Waist to Hip Ratio

How to Find Your Waist to Hip Ratio

There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely known assessment, yet studies have indicated that both waist circumference and waist to hip ratio are better for assessing cardiovascular disease risk. Join ACE's Jessica Matthews as she explains how to ...

This Video Published Since or about 7 years ago ago, Hosted by youtube.com and Published by Channel: ACEfitness

How to Find Your Waist to Hip Ratio's Video From ACEfitness have lenght about 3:20 and was viewed more than 160110 and is still growing


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This Video Published Since 5 years ago ago, Hosted by youtube.com and Published by Channel: John Mcenroy

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