How to Calculate Your Body Mass Index

How to Calculate Your Body Mass Index BMI (The Body Mass Index) is a measurement that tells you whether you are underweight, overweight or healthy. Follow the steps below: 1. Weight yourself on your bathroom scale in pounds 2. Measure your height in inches 3. Calculate your BMI using the formula: 4. Interpret the results: a. If your BMI is less ...

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BMI Calculator For Pregnancy | Calculate your pre-pregnancy BMI | The Fit Mom Project

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The BMI Calculator (Body Mass Index Calculator) is a useful tool of establishing whether your weight is within a healthy range. Our BMI Calculator for Pregnancy will give you a starting point for recommended weight gain. Women in the average BMI range should gain somewhere between 11 – 16 kilograms during pregnancy, while women with a lower ...

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