Does your body mass index (BMI) really matter?

An bariatric dietitian explains the limitations of body mass index (BMI) in determining body fat composition. http://www.piedmont.org/livingbetter

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BMI Calculator – Ideal Weight

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With this free Android & iOS App you can calculate your Body Mass Index, Waist-to-Height Ratio, Body Fat Percentage and your Basal Metabolic Rate (Calorie Consumption) to find your Ideal Weight based on Age and Gender. Get it on Google Play: http://goo.gl/uzYRh or the App Store: http://goo.gl/DmLza
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How to Measure Body Fat (IN HOME METHOD!)

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Decrease your body fat and maximize lean muscle with this program http://athleanx.com/x/program-to-build-pure-muscle Learning how to measure body fat at home is one of the best skills you will learn to assist you in your fitness transformation. Relying on the scale is simply not an accurate way to gauge progress since lifting weights is likely ...

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Easiest Way to Calculate Your BMI at Home | How to Calculate BMI | How to Calculate Body Fat

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Easiest Way to Calculate Your BMI at Home | How to Calculate BMI | How to Calculate Body Fat Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. It is the easiest way to measure your body Fat. There are different ways of calculating your BMI depending on the type of measurements you have taken. In this ...

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