Diet1O1: BMR and maintenance calories.

BMR Calculator: http://www.bmi-calculator.net/bmr-cal... Harris Benedict Equation: http://www.bmi-calculator.net/bmr-cal... For a detailed supplement reviews and articles please check out our blog at: http://fitness1o1.wordpress.com/ You can also follow us on Facebook at: https://www.facebook.com/fitness1o1 If you found this interesting, please ...

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