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What is BMI/Body Mass Index?

What is BMI/Body Mass Index?

Courtney Jackson, Health Promotion Specialist at BestHealth, explains BMI (Body Mass Index), how it is measured, and how your BMI can be a factor in other illnesses. BestHealth is a community outreach program of Wake Forest Baptist Health, an academic medical center in Winston-Salem, North Carolina. Learn more about BestHealth programs: http ...

This Video Published Since or about 7 years ago ago, Hosted by youtube.com and Published by Channel: Wake Forest Baptist Health

What is BMI/Body Mass Index?'s Video From Wake Forest Baptist Health have lenght about 00:54 and was viewed more than 1172 and is still growing


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You can check it wether your weight is proper or not by simple BMI calculation. For that you dont required any laboratory test.Its simple done by divide your weight in kg by your height in meter square which is explained in this video simply. Normal range of BMI is 18.5 to 24.9 If your BMI is less than 18.5 than you are under weight. If your ...
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This is the best cardio to lose weight and to drop your body fat percentage fast. Try this workout and watch the fat drop off your body. This is a beginners HIIT workout but if you want something more advance to get rid of your body fat let me know and I'll make another video about burning that fat off your body. - CONNECT WITH ME Facebook ...

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Differences of BMI and BMR

Differences of BMI and BMR
The abbreviations BMI and BMR sound similar, but they stand for two separate things. Your BMI, or body mass index, is a number calculated from your height and weight which is then used to assess your body composition. Your BMR, or basal metabolic rate, is the number of calories you burn when your body is at rest. In comparison, BMR refers to a ...

This Video Published Since 1 month ago ago, Hosted by youtube.com and Published by Channel: Health Is Wealth

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