What is BMI and what it means

Body Mass Index is a measure of your overall weight relative to the general population. It's just an index and it's important to understand what this measure means specifically for you. Check out the BMI calculator on FiVi.com

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Keep Updated! Subscribe to watch more videos! https://www.youtube.com/channel/UCtAxFkgvn5REj2VHgQElHKQ Facebook: https://www.facebook.com/coachcooneyy Instagram: https://www.instagram.com/davidcooneyy Twitter: https://twitter.com/davidcooneyy 1. Find out your basal metabolic rate. - BMR calculator: http://www.bmi-calculator.net/bmr-calculator ...