THE QUESTION- My height is/My weight is/My age is. What diet I follow?[HINDI]
THE QUESTION- My height is/My weight is/My age is. What diet I follow?[HINDI]
THIS VIDEO GIVES AN IDEA ABOUT THE CORRECT METHOD OF FINDING OUT THE NUTRITION AND TRAINING APPROACH. ALSO EXPLAINS THE METHOD OF CREATING A DIET PLAN FOR EITHER MUSCLE BUILDING (BULKING) OR CUTTING FOR AN INDIVIDUAL. ====================================================== LINKS MAINTENANCE CALORIES VIDEO LINK: https://www.youtube.com/watch?v ...
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