How to Calculate How Many Calories You Need

Watch more Diet Tips videos: http://www.howcast.com/videos/310931-How-to-Calculate-How-Many-Calories-You-Need Whether you are looking to lose a few pounds or simply maintain your current weight, determining how many calories you need every day is important but simple. Step 1: Get your weight in pounds and height in inches Weigh yourself and ...

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This video demonstrates how to use the “Compute Variable” functionality in SPSS. This feature allows the creation of new variables using a variety of possible calculations.