How to Calculate Your Body Mass Index (BMI)
How to Calculate Your Body Mass Index (BMI)
Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. It is not the most accurate measure of how much body fat you have, but it is the easiest and least expensive way to measure it.[1] There are different ways of calculating your BMI depending on the type of measurements you have taken. Make sure that you ...
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Watch more How to Understand Obesity videos: http://www.howcast.com/videos/511329-... BMI or body mass index is a number that we calculate to determine of you are a healthy weight. BMI is calculated by taking your weight in kilograms and dividing it by your height in meters squared. This is obviously not a number that we're able to calculate in ...
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