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How to Calculate Your Body Mass Index (BMI)

How to Calculate Your Body Mass Index (BMI)

Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. It is not the most accurate measure of how much body fat you have, but it is the easiest and least expensive way to measure it.[1] There are different ways of calculating your BMI depending on the type of measurements you have taken. Make sure that you ...

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